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I Can Make You Thin (Book and CD)
by: Paul McKenna

Price: £12.25

Prices subject to change.

Used Price: £4.99
Third Party New Price: £12.25

Availability: Usually dispatched within 1-2 business days Binding: Paperback
EAN: 9780593050545
ISBN: 0593050541
Label: Bantam Press
Manufacturer: Bantam Press
Number Of Pages: 144
Publication Date: January 01, 2007
Publisher: Bantam Press
Studio: Bantam Press
Sales Rank: 443

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Customer Reviews

Average Rating: out of 5 stars

Rating:

- Common sense
After watching the programme on tv i thought a lot of what he said made sense about not going hungry but not eating too much you feel sick getting back in tune with your body and recognising the signs between actual hunger and learnt behaviour. A lot of what he says in common sense but what makes me laugh is after reading all the reviews with 1 star they all say the same thing, "its common sense", "there is no real diet", "it doesnt work", etc
if it is such common sense why did they all buy the book i think many of the people who complained about this product are angry they are not instantly transformed as Mr Mckenna and many health books etc point out nothihng will happen overnight! People need to change their way of thinking in order ... Read More:

Rating:

- It does work
I went to Paul Mckenna's weightloss seminar last year and lost over a stone within four weeks and I have still kept it off.
His method really does work

Rating:

- it worked for me!
all i can say is that this book did a good job. i don't think i lost weight but i feel great now because the hypnosis really helped me. My clothes are becoming loose so maybe i am losing inches through exercise. i admit i used to be a couch potato but now i exercise for an hour at least 3 times a week and also the hypnosis helped me in my chocolate addiction. i can proudly say that i never tasted any chocolate since july. yeah sometimes i get urges but i am not able to eat it... seeing the chocolate in its wrapper looks really yummy but when i see it without the wrapper it just makes me want to throw up... so now i am planning to try the hypnosis again for my love of crisps and softdrinks. hope it would work :)

Rating:

- My Daily McKenna Diary Bared to All (How Embarrassing): 10 lbs Down...20 to go!
So I read the book. I've decided to track my progress here so you can evaluate if this is a system that you can lose weight and stick to.

My boyfriend and I have been talking engagement, so I really want to be 30 lbs lighter for the next phase! WISH ME LUCK!!!

If you have tried every other diet and failed...or if you have never tried one and are overeating but cannot stop, this is the book for you. I swear, it cannot fail if you follow his 4 golden rules. Plus his CD included is genius and will help you every day when you listen. Even for us non-believers.

20Nov08

1. I've lost 10 pounds in 2 weeks - without giving up any food I like
2. I discovered I used to be super- anxious around ... Read More:

Rating:

- I'm a major sceptic and it worked for me!
I am very sceptical about 'self-help' books, they seem to state the obvious and make you pay large amounts of money for it. However, I bought this on sale (sorry Paul!) as a buy three get one free deal - I couldn't find a third book I liked, I knew I needed to diet, and it was there. It sat on my bookshelf for months, unread. One particular Sunday, when depression over my weight and my job had made me hit an all-time low I was so desperate I read it. Cover to cover, in one sitting, to my surprise. I burst into tears at one point, embarrassingly, when a particular chapter made me ask myself how I could be so - neglectful? uncaring? - of myself. This is why I'm wary of self-help books, normally, that kind of thing gives me the creeps, but he put it ... Read More:

Books : I Can Make You Thin (Book and CD)