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Change Your Life in Seven Days
by: Paul McKenna

List Price: £10.99

Off The Bookshelf's Price: £6.59

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Used Price: £1.39
Third Party New Price: £4.80

Availability: Usually dispatched within 24 hours Binding: Paperback
Dewey Decimal Number: 158
EAN: 9780593050552
ISBN: 059305055X
Label: Bantam Press
Manufacturer: Bantam Press
Number Of Pages: 256
Publication Date: January 19, 2004
Publisher: Bantam Press
Studio: Bantam Press
Sales Rank: 523

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Customer Reviews

Average Rating: out of 5 stars

Rating:

- Too much of nothing in too little time...
I am on the 7th day of this book having read it every day for the last week.

Of course, on day 1 I was very excited about the week ahead and getting to grips with life and taking on a more positive attitude. Although I still feel this is my intention, I found the book overall to be disappointing.

For one, there is too much to read each day! I have not been working this week - I have been on holiday and had a few other things to do but not much and it has taken the best part of all day to read each chapter and do the exercises. I mean it takes an hour to listen to the CD alone. (Half hour in morning, half hour in evening) If I had been doing an 8 hour working day, plus travel time, plus dinner and every other thing life ... Read More:

Rating:

- This book tells you how to do it. But you must do it yourself.
I'll start by saying, I have all Paul's books, and I'm a massive admirer of his work and ethos.

There's one massive flaw with this book though. Reading the synopsis, the reviews and even the introductory chapter, you get the impression reading the book will change your life in seven days. If you just read it, you won't. I do feel if I was to knock one mark out of one hundred for this book, it would be that Paul doesn't make it clear enough, you can't just read the book. It's a manual you have to learn from and apply to your life.

Practise, and execution is the key. Paul will show you how to do it, but really you have to do it. I would consider needing 15 mins a day (best in the morning) to go through the exercises.
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Rating:

- Change your life ...at your own pace
I agree wholeheartedly with the rave reviews others have given this book/CD, and I second the notion that the "7 Days" part of the title is quite ambitious. But no one can predict how much reprogramming their own mind will need until the work gets under way. In my first few days of listening and reading, before I noticed any real changes in my outlook or my behaviour, I found myself looking forward to the time I would spend on this. So maybe there were changes already happening that were a bit too subtle for me to recognise them. Within about 3 weeks' time, there was no mistaking that my thought patterns were becoming more positive and now (about 3 months since I first bought the book/CD), it's clear that much of the content has stuck with me and ... Read More:

Rating:

- Excellent Guide to Self -help
This book is full of inspirational and easy to read advice, which include many different subjects, and in my opinion, is well worth investing in. The book's advice reminds you that you are in control. It gives clear directions, and it's process really can work very swiftly!

All of the excercises recommended in the book, prepare you to adopt a positive mind frame for your day ahead. My absolute favourite is the 'inner smile' excercise, which when practiced, immediately brings light and helps you to look at situations in your life from a new, relaxed angle.

This is my second review of a book written by Paul McKenna, and along with Elizabeth Bailey's 'SACRED SPACE', I highly recommend it to anyone wishing to improve themselves. ... Read More:

Rating:

- well worth the money ..plus free CD :)
I bought this book having read the positive reviews.

I have to say I am glad I bought this book. Although it was cheap there was a CD stuck in the back of it too :)

It has not changed my life yet..but its soo easy to read and ohh so positive I have to say I am delighted i bought it.

The first chapter threw a whole new perpective on things for me, and did have me thinking in a different manner

I think listening to the CD alone each evening will also help as its all positive.

It may or may not change your life but well worth getting.

7 days is a bit heavy as the chapters (7) are longish but a few weeks might just do it.. One of my best buys on Amazon ! :)

Books : Change Your Life in Seven Days