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I Can Make You Thin (New edition - book & CD)
by: Paul McKenna

List Price: £10.99

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Used Price: £4.45
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Availability: Usually dispatched within 24 hours Binding: Paperback
EAN: 9780593060926
ISBN: 059306092X
Label: Bantam Press
Manufacturer: Bantam Press
Number Of Pages: 176
Publication Date: December 17, 2007
Publisher: Bantam Press
Studio: Bantam Press
Sales Rank: 285

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Customer Reviews

Average Rating: out of 5 stars

Rating:

- I'm a major sceptic and it worked for me!
I am very sceptical about 'self-help' books, they seem to state the obvious and make you pay large amounts of money for it. However, I bought this on sale (sorry Paul!) as a buy three get one free deal - I couldn't find a third book I liked, I knew I needed to diet, and it was there. It sat on my bookshelf for months, unread. One particular Sunday, when depression over my weight and my job had made me hit an all-time low I was so desperate I read it. Cover to cover, in one sitting, to my surprise. I burst into tears at one point, embarrassingly, when a particular chapter made me ask myself how I could be so - neglectful? uncaring? - of myself. This is why I'm wary of self-help books, normally, that kind of thing gives me the creeps, but he put ... Read More:

Rating:

- Not quite there!
With this kind of book review I think it's necessary to give a little background of myself and where I was weight wise before trying it. My BMI was about 26/27 so although nt perfect not exactly considered overweight. However I wanted to lose maybe half a stone. I exercise quite a bit so in order to try and lose it I thought cutting down on food might be the way to go.

I have to say it didn't work for me. Maybe my eating habits were not that bad in the first place or maybe I'm one of the people that it just doesn't work for. I did give it a good go for a while with little results in terms of weight.

However, I did find it good in terms of promoting a better self image and increasing self esteem. It helps to give a more ... Read More:

Rating:

- He made me thin and happier!
This book has been life changing for me! I have been a seriel dieter and binge eater for as long as i can remember.I used to think "If i stick to this diet and lose weight i will be happy".Then when i fell of the wagon (always!) i would feel like a failure and my self esteem would go even lower.You know the drill.Last year i decided to try something different so i picked up this book.I read it in a couple of hours and what an eye opener those few hours were! I could see how diets were just making my problem worse.Making me more fat and more miserable.So i decided to stop dieting (and save money) and dedicate myself to the system.Today i am 2 stone lighter and easily maintain a size 8 figure.Of course i am ecstatic about this fact but i am even more ... Read More:

Rating:

- Only you can make yourself thin
This was quite a good book but it was all about positive thinking rather than hypnotherapy and you can do that without a book, just adapat a "mantra" of positive thinking and away you go. Not my favourite slimming book

Rating:

- It does really work!
I bought this book after I read all the really positive remarks by the other reviewers. If it had such a high star rating after so many reviews there must be something good about it. I had about 2.5 stone of post baby weight to lose which I haven't been able to shift since I had my little girl nearly 3 years ago. I was also eating due to being at home full time and being tired/bored. It seemed a catch 22 - I had resigned myself to being a fat frumpy mum which then led me to comfort eating.

However after reading Paul McKenna's book (which I did straight through in 2 hours) I knew I had found something that would help. Although common sense he puts it all in such a positive and supportive way it gives you the willpower to do it. I don't ... Read More:

Books : I Can Make You Thin (New edition - book & CD)