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You Can Be Thin: The Ultimate Programme to End Dieting... Forever
by: Marisa Peer

List Price: £9.99

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Used Price: £2.50
Third Party New Price: £3.26

Availability: Usually dispatched within 24 hours Binding: Paperback
EAN: 9781847441393
ISBN: 1847441394
Label: Sphere
Manufacturer: Sphere
Number Of Pages: 192
Publication Date: January 03, 2008
Publisher: Sphere
Studio: Sphere
Sales Rank: 711

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Customer Reviews

Average Rating: out of 5 stars

Rating:

- The Best Diet Book out - Totally Life-changing
No other book that I have ever read has had such an affect on my life. I have tried every single diet there is going to try to loose weight and have had absolutely no success. I was about to give up and accept that I would be over-weight forever, when I heard about Marisa's book. I read it in one-sitting and have never looked back. I have now lost four stone and have never felt so happy and energetic. Marisa's programme has transformed my relationship with food, this really works and I would recommend everybody to read it.

Rating:

- Honestly life changing
I bought this book in mid-March of this year, based on three things. Firstly, I saw the segment about Marisa on Supersize vs. Superskinny, secondly I read an article in Elle magazine where the reporter found it very successful and thirdly based on the strength of the reviews here on Amazon. Being a natural cynic, I wasn't very convinced that it would work and before i read it I actually didn't want to not want chocolate anymore (although now i've read it i know why that was!It was just the sugar high and comfort i sourced in sweet, sugary things especially that i craved, not actual chocolate itself). However when the book arrived I took a weekend to read and absorb it and do the exercises and begin listening to the cd. Within a month I was feeling ... Read More:

Rating:

- Definately works!
Having battled with weight control for many years and tried every diet there is, I was very sceptical about reading yet another book on the subject of weight control. However, 3 weeks on I have completely changed the way I think about food and how I eat. I have lost half a stone already without even trying, although it took me a week to wean myself off wheat and diary, but all my friends are telling how well I look and I definitely have more energy. This book is well written and easy to read.

Rating:

- Lots of pschyo babble and no advice
I bought this book based on the positive reviews on Amazon, but was very disappointed. The book is patronising and treats the reader like a child. I'm not going to lose weight solely by thinking differently and giving up key nutrients found in things such as dairy, cereals, etc. If you're looking for advice on diets etc. then don't buy this book. In fact, unless you believe that writing lists and changing the names of foods so that your brain doesn't want them e.g. call bread 'glue' so you won't want to eat it - I think that the human brain is able to know the truth - then don't buy this book.

Rating:

- Life changing
I bought this book nearly 2 weeks ago, and I have to say it is life changing. If you have a problem with food, emotional, overeating, comfort eating, any of these, this book is for you. I cannot begin to tell you how my life has changed due to reading this book. I have had a problem with food for all of my adult life. Diet after diet after diet, food has ruled my life, consistantly. And guess what, I have basically shed and gained the same weight over and over again. I was told about this book and went to the bookshop and looked at it, didnt want to do the exercises, didnt want to change what I was doing basically (ha, and she wonders why she couldnt get rid of the weight!!). Then I turned 40, read a bit more about the book, and with book tokens I ... Read More:

Books : You Can Be Thin: The Ultimate Programme to End Dieting... Forever