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The BBC Pregnancy And Postnatal Exercise Video
starring: Rosemary Conley

List Price: £10.99

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Availability: Usually dispatched within 1-2 business days Audience Rating: Exempt
Binding: VHS Tape
EAN: 5014503463922
Format: HiFi Sound, PAL
Label: 2 Entertain Video
Manufacturer: 2 Entertain Video
Number Of Items: 1
Publisher: 2 Entertain Video
Release Date: July 01, 1991
Running Time: 90 minutes
Studio: 2 Entertain Video
Sales Rank: 5115

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Customer Reviews

Average Rating: out of 5 stars

Rating:

- A slow and dated video.
During my first pregnancy I wanted to keep fairly fit and hoped this video would do the job..it didn't!
While I realise this video needs to cater for pregnant women I did it when I was eight months and found it was slow moving and unsatisfying. The session took ages to complete and I did not feel any better for doing it.

Rating:

- Only for previous couch potatoes!
If you were a fitness fanatic before becoming pregnant, then this is NOT the video for you. However if you previously were a couch potato then this workwout will probably suit you. The workouts are set out in trimesters so that you dont over do the exercises. Although I did not like the antenatal workouts I did find the post natal exercises very helpful which encourage you to exercise gently from the birth of your baby.

Rating:

- Looks like a low budget production but 1st class advice
This vid needs updating visually but there is nothing wrong with the content. I have been pretty sick and feeble for most of my 18 weeks of pregnancy but this was gentle enough for me to do most of it, just when I needed to feel I was doing something to maintain some sort of fitness level. I am confident that if I stick with it this will help me maintain stamina and tone where I need it most. I can't really comment on the post-birth section but I'm assuming it will be just as helpful and down to earth.

Rating:

- excellent content but looks a bit dated
I used this three times a week during my third pregnancy and had no niggly aches and pains at all in the last few months which I'm sure was a result of having a stronger back. I also used it for the first few weeks afterwards and had my figure back really quickly. Using this video three times a week plus a couple of walks or swims will mean you maintain high energy levels,good spirits and sleep well during your pregnancy. However they really could update the make-up, music etc which looks very dated.

Rating:

- Practical and enjoyable
If you often despair of exercise videos, this is one of the best. It's encouraging, down to earth and easy to follow, with only a minimum of sentimentality and pregnancy waffle.

VHS : The BBC Pregnancy And Postnatal Exercise Video