Off The Bookshelf UK - VHS Billy Blanks' Tae-Bo 4 - Abs And Glutes [2001] Billy Blanks' Tae-Bo 4 - Abs And Glutes [2001] New & Used Billy Blanks' Tae-Bo 4

Search VHS - select a category

Buy Billy Blanks' Tae-Bo 4 - Abs And Glutes [2001] online at Discounted New and Used prices. Delivered to your door with Off-The-Bookshelf.

Billy Blanks' Tae-Bo 4 - Abs And Glutes [2001]
starring: Billy Blanks

List Price: £12.99

Price: £2.99

You Save: £10.00 (77%)
Prices subject to change.

Used Price: £1.70
Collectible Price: £3.50
Third Party New Price: £2.99

Availability: Usually dispatched within 1-2 business days Audience Rating: Exempt
Binding: VHS Tape
EAN: 5031932105049
Format: PAL
Label: Ilc Prime
Manufacturer: Ilc Prime
Number Of Items: 1
Publisher: Ilc Prime
Release Date: December 26, 2001
Running Time: 79 minutes
Studio: Ilc Prime
Theatrical Release Date: 2001
Sales Rank: 5066

Related Items:

Billy Blanks' Tae-Bo - Everybody Get Ripped

Billy Blanks' Tae-Bo 1: The Future of Fitness

Billy Blanks' Tae-Bo - Two Workouts on One Video

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Very good but get ready!!!
I had the tae-bo 1 tape and was getting a bit bored so decided that i needed something more advanced. When I eventually managed to complete the 30 minute workout, I was unable to move my abs properly for 2 days- I really felt the pain. Anyway, no pain no gain , so if you want to get your abs in shape , I would recommend this. Although having said that , this workout is NOT for beginners.

Rating:

- Could Do Better
I bought this video as it specifically targets the abs, so my review really concentrates on this aspect. Also, I am a newcomer to the Tae Bo phenomenon, so I'm not sure how this video compares to the other workouts in the series.

I was slightly disappointed with my purchase because the actual workout time is only 30 minutes. There is an introductory session which is a good warm-up and teaches you the principles behind the correct techniques for Tae Bo punching and kicking, but in terms of actual time concentrating on the abs, it is a let down.

I had hoped for two or three short-ish workouts on the same video to offer a bit of variety from one day to the next, but as I say, you actually spend only 10 minutes or so on the ... Read More:

Rating:

- An irritating workout
I found this video rather irritating. The participants were counting 1,2,3,4... in the background, throughout the entire video. The pace was too fast and I felt like I was just flapping my limbs about rather than concentrating on my muscles. Finally, he didn't seem to be counting properly and would do more reps on one side than the other.
I would not recommend this video.

Rating:

- Great Vid, but....
.......I have noticed that when doing certain exercises such as the leg lifts. He sometimes forgets how many he has done on the right leg and does more on the left leg and vice versa. I'm not an expert so I don't know much difference it makes.
With all that said, DON'T let this stop you from buying it. It is a wonderful video, it really works and Billy Blanks is the best. I love it when he say's "make it burn."

Rating:

- No pain, no gain
Although the muscly women in the background give you something to aspire to, you have to remind yourself that they probably do Tae Bo for five hours a day, not half an hour every Thursday.
The exercises are very tough and make you shout almost as much as "Shelly" - Billy's infamous sidekick. However, even after two sessions, you can see a difference in your stomach definition and by integrating it with Tae Bo Advanced and the more aerobic videos, your body improves overall quite rapidly. Really impressive work out (and you feel really good afterwards, even if your legs are shaking from the strain!)

VHS : Billy Blanks' Tae-Bo 4 - Abs And Glutes [2001]