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From Stress To Freedom With The Alexander Technique
by: the Alexander Technique

List Price: £19.99

Off The Bookshelf's Price: £12.48

You Save: £7.51 (38%)
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Used Price: £8.50
Third Party New Price: £9.17

Availability: Usually dispatched within 24 hours Audience Rating: Exempt
Binding: DVD
EAN: 5032711065882
Format: PAL
Label: Quantum Leap
Manufacturer: Quantum Leap
Number Of Items: 1
Publisher: Quantum Leap
Region Code: 2
Release Date: October 23, 2006
Studio: Quantum Leap
Sales Rank: 6751

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Alexander Technique: An Introductory Guide to the Technique and Its Benefits

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Not bad
Not bad, but it's not so clear in its communication, and the production values are not great (poor picture quality). I found that "Alexander Technique: First Lesson [1998]" (the one with William Hurt) was rather a lot better.

Rating:

- Very useful introduction
I found this DVD a very useful introduction to Alexander Technique. It has certainly encouraged me to learn more about the topic. It is definitely only an introduction but would be useful for anyone to at least try at the difference the method can make instantly. I have not had a headache since watching it which is pretty miraculous!

DVD : From Stress To Freedom With The Alexander Technique