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Roll Off The Pounds - Aerobic Gymball Workout
starring: Lucy Knight
directed by: Rod Rodrigo

List Price: £14.99

Off The Bookshelf's Price: £10.98

You Save: £4.01 (27%)
Prices subject to change.

Used Price: £7.50
Third Party New Price: £10.24

Availability: Usually dispatched within 24 hours Aspect Ratio: 1.78:1
Audience Rating: Exempt
Binding: DVD
EAN: 5016641115893
Format: PAL
Label: Imc Vision
Manufacturer: Imc Vision
Number Of Items: 1
Publisher: Imc Vision
Region Code: 2
Release Date: December 26, 2005
Running Time: 70 minutes
Studio: Imc Vision
Sales Rank: 16498

Related Items:

Bounce Into Shape - 3 In 1 Gymball Workout [2006]

Customer Reviews

Average Rating: out of 5 stars

Rating:

- too slow
I'm sure that this DVD will help tone & weight loss but, oh dear!, it's way too slow. Probably better for beginners or someone looking for an exercise that gives the feel good factor without needing to concentrate too hard. Like someone else I got bored with the music. Glad Amazon gives you the opportunity to rent before buying.

Rating:

- My favourite!
I love all of the DVDs in this range.

Lucy is such an idol, which is very encouraging to us all!

She is very attractive and makes everything so simple, which is great because its so encouraging and esay to follow and enjoy.

Im looking forward to trying out all in her range !

Rating:

- A superb fitness DVD
I have to say that I bought this DVD because it looked really fresh 'even a little different to all the 'C rate celeb fitness titles' on the shelf. And I am really glad I did. It is simple and easy to follow, and has good workouts for more advanced users. And more than that, it is really professionally produced in beautiful surroundings with a fresh modern look and sound. Well recommended.

Rating:

- I Have Rolled off The Pounds......
As stated on the DVD, this workout is designed to burn fat and lose weight fast. After a couple of workouts, it has definitely done that for me.....

The DVD takes you through a warm up, a full aerobic routine, a fat burning circuit, tummy toning and a stretch. I was amazed at how much I could do with a Gymball, I had got as far as sitting on it.....The routines are fun and diverse, the music is funky and Lucy gives great encouragement - a great DVD that I would highly recommend

Rating:

- At last a proper aerobic workout with the ball!
This DVD is fun,fun, fun...by the time I get to the end of the workout I am really sweating and feel like I have had a proper fat burning session! I have actually lost 1/2 a stone since I have started doing this DVD 3x a week. It is clear and easy to follow, but complicated enough to keep you interested.

DVD : Roll Off The Pounds - Aerobic Gymball Workout