Off The Bookshelf UK - DVD David Carradine - An Introduction For Beginners To AM And PM Tai Chi David Carradine - An Introduction For Beginners To AM And PM Tai Chi New & Used David Carradine - An Introduction For Beginners To AM And PM Tai Chi

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David Carradine - An Introduction For Beginners To AM And PM Tai Chi
by: David Carradine

List Price: £12.99

Off The Bookshelf's Price: £3.97

You Save: £9.02 (69%)
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Third Party New Price: £2.88

Availability: Usually dispatched within 24 hours Aspect Ratio: 1.33:1
Audience Rating: Exempt
Binding: DVD
EAN: 5027182612444
Format: PAL
Label: Revelation
Manufacturer: Revelation
Number Of Items: 1
Publisher: Revelation
Region Code: 2
Release Date: July 24, 2006
Running Time: 142 minutes
Studio: Revelation
Sales Rank: 5432

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Customer Reviews

Average Rating: out of 5 stars

Rating:

- Tai Chi For The Mind & Body.
If I remember correctly this is a late 90s production that was once sold on Amazon.com in region 1 VHS format and was titled " David Carradines Tai Chi For The Mind & Body" and received mostly impressive reviews. This long awaited UK DVD version has the added bonus of some nice stuff in the extras menu and also the advantage of being able to choose either the AM (mind) or the PM (body) routine at the push of a button and without any old fashioned fast forewarding.

It is a shame they never kept the Mind & Body title but that does not take away the fact that this is very simple and highly enjoyable and beneficial couple of Tai Chi workouts

The first session is the AM (mind) Tai Chi and fine for any time of day. ... Read More:

Rating:

- Amazing
I agree with the previous reviewer, I have recently purchased this DVD and wanted to do some form of Tai Chi/Chi Kung without going to classes or trying to learn something that took ages to master. This fits the bill perfectly, everytime I use the AM workout in particular I find it really relaxing and far easy to learn than the complete form, the forms shown are easy to master and really relax the mind and body. Thoroughly recommended.

Rating:

- Its not in the title
Was not quite sure about this dvd as there was no synopsis, AM/PM Tai Chi, what the heck is that I thought?
Well I was plesantly suprised.
This is not a dvd that will teach you tai chi long or short form, it is a series of exercises based on the individual forms of tai chi. Each exercise is performed separately from each other not continuously as in Tai Chi. Don't let that put you off though.
If you are looking for pure Tai Chi form then this will not fit the bill but if you are looking for something that uses the beauty and fluidity of Tai Chi to improve your fitness with out devoting years to learning the form then this does it rather well.
I have practiced Tai Chi for many years, but have lapsed in my practice so ... Read More:

DVD : David Carradine - An Introduction For Beginners To AM And PM Tai Chi