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Used : The Non-Runner's Marathon Trainer

  
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1.The Non-Runner's Marathon Trainer by: David A. Whitsett, Forrest A. Dolgener, Tanjala Jo Kole
June 01, 1998
Average Rating: out of 5 stars

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Used : The Non-Runner's Marathon Trainer
I had never run a marathon before buying this book, I'd never even run a 10km race before and, perhaps more importantly, I hadn't done any serious running (as opposed to a jog once in a while) for 20 years.
I followed the training program in this book to the letter as the things I was reading chapter by chapter, which corresponds to the week-by-week training program in the book, seemed to make perfect sense and I felt myself growing in confidence and ability as I went through the 16-week program. I had achievable goals to complete each week, as well as dietary and recovery advice. The book was also full of little tips that really helped me along the way, things one might never have considered on one's own and it was also full of tales ... Read More:

Price: £0.33
Seller: thriftbooks-com, Rating: none
Condition: acceptable
Availability: Usually dispatched within 1-2 business days; From: ,
Comments:

Price: £9.50
Seller: -superbookdeals-, Rating: 4.4
Condition: mint
Availability: Usually dispatched within 1-2 business days; From: MD, United States
Comments: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

Price: £10.10
Seller: indoouk, Rating: 4.1
Condition: mint
Availability: Usually dispatched within 1-2 business days; From: NJ, United States
Comments: Brand New, Perfect Condition. Ships from United States, Please allow 10-15 business days for delivery.

Price: £10.53
Seller: powellsbookstore, Rating: 4.6
Condition: verygood
Availability: Usually dispatched within 1-2 business days; From: OR, United States
Comments: Ships from US; Please allow 14-24 business days for your book to arrive in the UK. Reliable customer service and no-hassle return policy.

Price: £12.15
Seller: langton_info_england, Rating: 4.8
Condition: mint
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: BRAND NEW PAPERBACK, DISPATCHED FROM ENGLAND, USUALLY 3-5 WORKING DAYS FOR DELIVERY.

Price: £21.55
Seller: anybook-uk, Rating: 4.7
Condition: verygood
Availability: Usually dispatched within 1-2 business days; From: FL, United States
Comments: Satisfaction Guaranteed! Delivery in 1-2 weeks.

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