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1.Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help) by: Melanie Fennell August 26, 1999
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £6.39 You Save: £3.60 (36%) Prices subject to change. Used Price: £6.08
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how ... Read More:

2.Oxford Guide to Behavioural Experiments in Cognitive Therapy (Cognitive Behaviour Therapy: Science & Practice) from: OUP Oxford May 06, 2004
Average Rating: >>More Details		List Price: £29.95 Off The Bookshelf's Price: £28.45 You Save: £1.50 ( 5%) Prices subject to change. Used Price: £79.38
Whilst Cognitive Behavioural Therapy (CBT) may be all the rage it must be acknowledged that the Behavioural bit often seems to be playing second or even third fiddle to the Cognitive bit of the title. Yet when it comes to that classic therapeutic comment "I understand what you're saying but it doesn't feel right?" otherwise known as the 'head/heart divide' you can't beat a good behavioural experiment: or as better therapists have said 'you don't have to believe me, test me'. This invaluable book (I know it has been said before) really is one of a kind, written by some of the best CBT practitioners currently working in the UK it is a resource that any therapist should have to hand. Covering a wide range of psychological disorders/ difficulties that ... Read More:

3.Overcoming Low Self-Esteem Self-help Course - 3 parts (Overcoming S.) by: Melanie Fennell January 26, 2006
Average Rating: >>More Details		List Price: £21.00 Off The Bookshelf's Price: £13.65 You Save: £7.35 (35%) Prices subject to change. Used Price: £15.98
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how each of ... Read More:

4.Cognitive-behavioral Therapy for Anxiety Disorders (Guides to Individualized Evidence-based Treatment) (Guides to Individualized Evidence-based Treatment) by: Gillian Butler, Melanie Fennell, Ann Hackmann September 01, 2008
Average Rating: >>More Details		Off The Bookshelf's Price: £24.00 Prices subject to change. Used Price: £25.27
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how each of ... Read More:

5.Overcoming Low Self-esteem: Self-help Course Pt. 2 by: Melanie Fennell January 26, 2006
Average Rating: >>More Details		Off The Bookshelf's Price: £7.00 Prices subject to change. Used Price:
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how each of us is unique ... Read More:

6.Controlling anxiety by: Melanie Fennell 1985
Average Rating: >>More Details		Used Price:
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how each of us is unique ... Read More:

7.Overcoming Low Self-Esteem: Pt. 3: Self-help Course: Pt. 3 (Overcoming) by: Melanie Fennell January 26, 2006
Average Rating: >>More Details		Used Price: £5.38
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how each of us is unique and wonderful, ... Read More:

8.Overcoming Low Self-esteem: Pt. 1: Self-help Course: Pt. 1 (Overcoming) by: Melanie Fennell January 26, 2006
Average Rating: >>More Details		Used Price:
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how each of us is unique and wonderful, and deserves ... Read More:

9.Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques. by: Melanie Fennell. 1999
Average Rating: >>More Details		Used Price: £7.39
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how each of us is unique and wonderful, and deserves ... Read More:

10.Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming) by: Melanie Fennell February 01, 2002
Average Rating: >>More Details		Used Price: £41.25
I read the mixed reviews with interest, and personally agreed with the lower rated reviews, but do get the impression the book could really be helpful for some. I am a strong believer in CBT, but I think self-esteem has more 'touchy-feely' aspects that these CBT techniques, and this book could definitely do with some! In classical CBT style the book deals with acting and thinking (and therefore feeling) in ways that 'demonstrably' improve your self-esteem. The theory being when you see results you feel better about yourself creating a positive cycle. This is positive and sound advice, but what this book really lacked for me that some other reviewers also picked up on is some good old humanistic positive regard; repeated discussion about how each of us is unique and wonderful, and deserves to value ourselves, ... Read More:

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