Off The Bookshelf Sleep Like a Log CD Search Books

Bookmark the site

Return to Homepage

US Shopping
UK Shopping

Books : Search

page 1 of 9
1 2 3 4 5 6 7 8 9

Search Books - select a category

1.Instant Confidence (Book and CD) by: Paul McKenna January 16, 2006
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £5.88 You Save: £5.11 (46%) Prices subject to change. Used Price: £4.03
I felt I really needed a bit of a pick me up after my wife ran off with her therapist so decided to give this a whizz. I met some bloke at a works do who could do hypnotism so had him come round and give me the once over in preparation for my mental exercises. Normally I like to listen to whale noises and the sounds of the ocean to relax but he didn't have this so he chloraformed me instead. I awoke some 18 hours later, rather bizarely I was completely naked except for a pair of ladies stockings and a suspender belt. I have looked through Paul McKennas' book and can't find any mention of this, I certainly don't recall ever wearing this type of thing before, in fact the hypnotist must have brought them with him as there was ... Read More:

2.I Can Make You Thin (New edition - book & CD) by: Paul McKenna December 17, 2007
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £6.99 You Save: £4.00 (36%) Prices subject to change. Used Price: £4.99
Having just purchased McKenna's Change Your life in 10 Days, i gave this book a whirl. Would you like to eat whatever you want and still lose weight? Not possible (sorry). Would you like to feel happy with your body? Its possible. Are you unable to lose those last 2 stone? Its possible. Do you get disheartened about your eating habits? Well then, read this bookreview and save your cash. Stop eating unhealthy foods; eat fruit and vegetables. Quit the booze. Cycle to work everyday; go for a walk after dinner every evening instead of watching BB or Eastenders. Do not go to the Gym. Going to the Gym is a waste of time; jog to the Supermarket instead and carry your shopping home. You'd be amazed how much ... Read More:

3.Change Your Life in Seven Days by: Paul McKenna January 19, 2004
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £6.59 You Save: £4.40 (40%) Prices subject to change. Used Price: £2.90
I'll start by saying, I have all Paul's books, and I'm a massive admirer of his work and ethos. There's one massive flaw with this book though. Reading the synopsis, the reviews and even the introductory chapter, you get the impression reading the book will change your life in seven days. If you just read it, you won't. I do feel if I was to knock one mark out of one hundred for this book, it would be that Paul doesn't make it clear enough, you can't just read the book. It's a manual you have to learn from and apply to your life. Practise, and execution is the key. Paul will show you how to do it, but really you have to do it. I would consider needing 15 mins a day (best in the morning) to go through the exercises. And ... Read More:

4.I Can Make You Rich by: Paul McKenna June 03, 2008
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £6.59 You Save: £4.40 (40%) Prices subject to change. Used Price: £3.50
The point about this book - which some reviewers have misunderstood - is that the term 'rich' doesn't just mean becoming wealthy, but also learning to value what you already have. The materialism of the book is balanced by an excellent emphasis on the non-material 'riches' we possess. And in any case, it's a matter of personal choice. If it's material wealth you're interested in, this book shows you how to attain it. If you're interested in understanding time and slowing it down, read Making Time - or if you're interested in achieving your desires in other ways, read The Secret.

5.I Can Make You Rich (Book and CD) by: Paul McKenna September 11, 2007
Average Rating: >>More Details		List Price: £18.99 Off The Bookshelf's Price: £10.45 You Save: £8.54 (45%) Prices subject to change. Used Price: £7.00
This is a really good book. The language is so lucid that I completed the entire book in one sitting! Really, money is not everything in life. You can actually earn less yet can be very happy in life. I know what he said is sometimes difficult to follow in real life - however, if you do, you won't regret :)

6.I Can Make You Thin 90-Day Success Journal (I Can Make You Thin) by: Paul McKenna January 04, 2006
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.14 You Save: £3.85 (35%) Prices subject to change. Used Price: £3.87
I bought 'I can make you thin' in November 2007. I listened to the DVD every day for a week and read the book I have lost 2 stone and tell every one I meet how I lost it. It's because it's NOT a diet but a change of eating habits.I am now on the 'You can Quit smoking',I smoke 30/35 a day and have done for 57 years...I will let you know how I get on. Thanks Paul Mckenna You are my Hero x

7.Quit Smoking Today Without Gaining Weight (Book & CD) by: Paul McKenna January 01, 2007
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.14 You Save: £3.85 (35%) Prices subject to change. Used Price: £4.44
I had high hopes for this book, The book itself isn't that long, a couple or 3 hours will finish it, Its full of visualisation exercises and a bit of psychology. The CD is about 30 mins long, I listened to it for 2 weeks and it was painful. I found myself getting bored each time about 10 mins in. He tells you to count down from 300, but when you reach 0 thats is, now what do I do?? Didn't work for me at all but may work for you

8.I Can Make You Thin (Book and CD) by: Paul McKenna January 01, 2007
Average Rating: >>More Details		Used Price: £1.50
This book is good and different! You actually feel like an idiot for trying all the 'diets' out there that 'you will lose weight on!'. The most revealing thing, that really shocked me, was Paul telling you about Ancel Keyes. He was a man who, during the 2nd world-war, studied the bad effects of 'semi-starvation' on people. They only were allowed 1500kcals a day - that is well more than the Kcals allowed in diets in magazines, papers and websites today! Paul goes into detail about that which is very interesting and he gives you 4 steps to follow (eat what you want - not what think you should/eat when hungry/eat consiously & enjoy every mouthful/ Stop when full!) Its easy to do and you will lose weight - I have! - You just need to recognize your bodies signals ... Read More:

9.I Can Mend Your Broken Heart by: Paul McKenna, Hugh Willbourn December 04, 2006
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.14 You Save: £3.85 (35%) Prices subject to change. Used Price: £4.52
After a 19 year relationship my partner tells me he wants to separate. For several weeks I was in a fog of misery, shock and I was terrified of a future without him. I was crying all the time, unable to sleep and having panic attacks - I had never experienced such a deep dark feeling. Reading this book gave me the first glimmer of light - listening to the CD gave me the first period of calm. It showed me that, although someone else had hurt me, it was I who was continuing to toture myself mentally, and that there are things I can do to break the cycle and recover from this awful event. It gave me a sense of empowerment, where I had felt so helpless. It is not a cure all, but I cannot recommend it highly enough - if you are broken hearted buy it! If you know someone whose heart has ... Read More:

10.Sleep Like a Log CD by: Mckenna Paul December 04, 2006
Average Rating: >>More Details		Used Price: £27.99
I bought this CD along with the book 'Say Goodnight to Insomnia : The 6 week drug free program' written by Gregg Jacobs. Firstly, I must say that this CD is working for me. I have only been using it for 1 week but already I am starting to fall asleep quicker (usually before the end of the main sleep inducing track) and staying asleep for longer periods of time. In fact, I have only ever once still been awake by the end of the main track! The CD contains 2 tracks. Track 1 is basic information about sleep patterns and 6 golden rules which you must obey to improve your sleep. Track 2 is the real gem and contains Paul McKenna talking you down into a trance like state, ready for deep sleep. Nothing magic here, just plain old relaxation techniques and occupation of the ... Read More:

page 1 of 9
1 2 3 4 5 6 7 8 9

Off The Bookshelf.co.uk gives you a unique shopping experience, you can find all the Books products you like within a few minutes online, locate the latest charting CD's, DVD's & Games, read Books reviews on the bestselling Books Books and Books products. All Books are available to buy Used (at a greater saving) or New (at a great discounted RRP). Add the Books items you would like to your shopping basket, pay securely online and we send these products to be delivered to your door. We take great pride in being able to offer you the great savings partnering with Amazon, offering you cheaper prices than the high street retailers, we have thousands of discounts on all the the Books's you can buy off the shelf and hope you find the website easy to use.

Thanks for visiting and browsing Off The Bookshelf.co.uk

In association with Amazon.co.uk

SME-WS
HolidayHavens - Holiday Rental Accommodation