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21.10 Minute Solution - Carb And Calorie Burner by: 10 Minute Solution December 26, 2006
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £3.98 You Save: £6.01 (60%) Prices subject to change. Used Price: £3.50
I have followed this dvd every morning for the last year and the results are astonishing! Its so easy to squeeze in the 10minute sessions in between a busy day. 10minutes is so realistic and each workout is full-on and high impact so you'll feel like you've done an hour! I love starting my day to these, as I can really feel the difference all day. I have since tried to do other workouts but I cannot find anything as effective as this dvd. When I first started, I followed 2 sections each morning before work, and after 2 weeks the results were clearly noticeable- tighter abs, bum and thighs. Everyone compliments me on my body and it really is all down to 20mins of this dvd every day! BIG Thumbs up! xx Read More:

22.Rosemary Conley - Fitness Triple Pack starring: Rosemary Conley September 26, 2005
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £9.48 You Save: £3.51 (27%) Prices subject to change. Used Price:
Have already got the Coleen Nolan dvd which is very good, but after using it for several months, fancied a change. Tried the Ultimate Body Workout first, which is okay, but rather dated, but still delivers a good workout. The one I really like is the 5 day Fat Burner DVD, it starts off by doing 3x10 minute sessions, but you can just keep going and make it a 30 minute session, and it is very good, sweat was running down my back, I really felt I was doing good aerobic exercise. And as usual, Rosemary has class members in the studio doing the exercise with her. She tells you during the DVD how much weight these people have lost and I was very impressed, none less than 5 stone. She also has a man there, which shows that these DVD's aren't just ... Read More:

23.Nell McAndrew's Ultimate Challenge - Ultimate Results [2004] starring: Nell McAndrew directed by: Steve Kemsley December 27, 2004
Average Rating: >>More Details		List Price: £17.99 Off The Bookshelf's Price: £7.48 You Save: £10.51 (58%) Prices subject to change. Used Price: £4.50
I have the three most recent Nell dvd's and all of them are fantastic! Granted they are all fairly similar moves but the combination is different enough to give you a different challange. Some people may say it is boring and repetative, but its a lot more exciting than running on a treadmill. The moves are fairly easy to copy so the instructer doesn't spend ages telling you how to do it. This isn't an easy workout, it is a challenge, even for the very fit so it will last you years! I seriously recommend it to those who are fit and love a challenge and beginners who want something to aim for (like finishing the main section, trust me it feels great!) Overall Nell's dvd's provide no nonsense workouts with great results

24.Natalie Cassidy's Then And Now Workout [2007] starring: Natalie Cassidy December 26, 2007
Average Rating: >>More Details		List Price: £19.99 Off The Bookshelf's Price: £12.98 You Save: £7.01 (35%) Prices subject to change. Used Price: £8.99
When I first started doing this dvd I got a little bored during the warm-up section because that part is actually very soft and I've tried workouts before that had a much more intense warm-up. But the cardio and punch workouts really make it up. Especially the third part (Punch) is really enjoyable and that combination of kicks and squats, punches and star jumps etc. really makes you sweat... The trainer Dee Tresher is really likable and explains every step very well so you can follow very easily. Both Dee and Nathalie are spreading so much fun that you simply have to enjoy it... This is a brilliant workout, whether you just wanna be fitter or lose weight.

25.Yogalates - Firm, Fit And Flexible by: Solomon Yogalates December 26, 2005
Average Rating: >>More Details		List Price: £15.99 Off The Bookshelf's Price: £4.98 You Save: £11.01 (69%) Prices subject to change. Used Price: £4.00
I've never tried yoga but have dabbled with pilates. I found this dvd quite strenuous but the instructor was very informative, giving tips such as "if this is hurting then you're probably doing this" and she was right. It's a bit tricky without a mirror as you're not sure if you're horizontal etc but some of the moves for more advanced people I had to laugh at but will persevere to hopefully. Definitely worth buying if you fancy a workout that doesn't involve jogging!!

26.10 Minute Solution - Fat Blasting Latin Dance Mix by: 10 Minute Solution May 05, 2008
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £3.98 You Save: £6.01 (60%) Prices subject to change. Used Price:
The dance workout in this DVD is very easy to follow and really not exhausting so it is a good workout for days you feel less fit or tired.... I often do this DVD the day after a harder workout, because at the same time you are doing some sports but your are not overburding your body. And what's more is that this dance workout is lots of fun. I love the latin music and the trainer is quite likeable and spreads a lot of positive energy and fun... this workout just makes you wanna move your hips and dance. Though I prefer tougher workouts I felt great after doing these fifeetn minutes of dancing. But there are is no stretching included in this DVD so you really should do some of your own after you're finished!

27.Rosemary Conley - Brand New You! Work-Out With Coleen Nolan [2007] by: Rosemary Conley December 26, 2007
Average Rating: >>More Details		List Price: £19.99 Off The Bookshelf's Price: £12.98 You Save: £7.01 (35%) Prices subject to change. Used Price: £9.48
I got this just after christmas to help lose some of the gained pounds and it has been fab. Its easy to work out to and follow and easy to skip to the next step. There is no daft music and the pace is just right!!

28.Ministry Of Sound: Pump It Up - Dancemix from: Ministry of Sound December 26, 2007
Average Rating: >>More Details		List Price: £19.99 Off The Bookshelf's Price: £5.98 You Save: £14.01 (70%) Prices subject to change. Used Price: £4.00
It may only be my opinion, but I bought this DVD in good faith for trying to stick to a fun workout routine. The dancing itself isnt what I expected (its not really dancing) but its ok. You do feel a good work out and I had to stop for breaths! The only problem is the instructor does go really fast even though he repeats the steps. You are left trying to figure out how to do a move when the instructor is telling you the next one. Its very very easy to get lost. The main reason why I will be giving my DVD away to a friend, is that the instructor is possibly the most annoying, smug, arrogant and dirty looking man I have ever seen. I want to see the instructor looking good not swinging his hips and looking stupid. This DVD isn't for me. Please ... Read More:

29.15 Minute Workouts For Dummies from: Starz Home Entertainment December 26, 2005
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £3.98 You Save: £6.01 (60%) Prices subject to change. Used Price:
This a fabulous way to get fit in only 15 minutes. Its quite surprising how quickly toned your body gets after just 15 minutes. There are some places however, where she goes a bit fast particularly in the warm up!. Hence only four stars. But apart from that great way to tone up particularly if your short of time and have a busy life.

30.How to be a Ballet Dancer starring: Marines directed by: Michael Epstein May 25, 2006
Average Rating: >>More Details		List Price: £5.99 Off The Bookshelf's Price: £3.97 You Save: £2.02 (34%) Prices subject to change. Used Price: £2.99
My daughter who is just 2 1/2 years old absolutely loves this DVD already. We only received it today and she has started practicing both the movement and the French terminology. A great buy for any budding Ballet Dancers.

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