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51.The Hotpants Workout [2002] starring: Dan Karaty
October 21, 2002
Average Rating:  out of 5 stars

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DVD : The Hotpants Workout [2002]
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This film is divided into six mini routines:

Bounce (a bootylicious warm up for butts and thighs set to a hip hop beat)
Slide (cool side steps that focus on your inner and outer thighs)
Rush (brings on the fat burning with some high energy pop)
Groove (put the slow burn on your waist and hips)
Two Steps (gives your thighs the message with some freaky footwork)
Abs And Butt-Ups (deliver a sexy six-pack and the perfect bum)

Given the time this film deserves, the perfect beach body might be within reach for anyone.

52.10 Minute Solution Yoga from: Starz Home Entertainment
January 15, 2007
Average Rating:  out of 5 stars

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DVD : 10 Minute Solution Yoga
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The exercises in this video are made too fast for yoga beginners. I would not recommend it for Yoga beginners. In fact, only the last part, the stretching and relaxation part, is suitable for yoga beginners. Sorry but I have seen better.

53.Pilates Body with Lynne Robinson starring: Lynne Robinson
December 27, 2004
Average Rating:  out of 5 stars

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DVD : Pilates Body with Lynne Robinson
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I've got 4 or 5 of Lynne Robinson's DVDs and have always found them to be effective. When I started doing her workouts (about 10 years ago now!) I remember people asking whether I had lot weight. I hadn't, I'd just toned up in all the right places and sorted out my posture.

What I love about this DVD is that it's great for beginners, but also has some really challenging exercises for those of us who have been doing Pilates for a while. I totally agree with one of the other reviewers, if you've got your technique correct then Pilates is demanding - I actually find it tougher now than when I first started!

54.David Carradine - An Introduction For Beginners To AM And PM Tai Chi by: David Carradine
July 24, 2006
Average Rating:  out of 5 stars

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DVD : David Carradine - An Introduction For Beginners To AM And PM Tai Chi
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If I remember correctly this is a late 90s production that was once sold on Amazon.com in region 1 VHS format and was titled " David Carradines Tai Chi For The Mind & Body" and received mostly impressive reviews. This long awaited UK DVD version has the added bonus of some nice stuff in the extras menu and also the advantage of being able to choose either the AM (mind) or the PM (body) routine at the push of a button and without any old fashioned fast forewarding.

It is a shame they never kept the Mind & Body title but that does not take away the fact that this is very simple and highly enjoyable and beneficial couple of Tai Chi workouts

The first session is the AM (mind) Tai Chi and fine for any time of day. However ... Read More:

55.Heart Hulaerobics [2006] from: Universal Pictures UK
December 26, 2006
Average Rating:  out of 5 stars

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DVD : Heart Hulaerobics [2006]
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As a male I was dubious about this but I have to say it actually works!!! I have been hooping for about 4 months now and I have Abs!!

It's a fun DVD that many people can follow from kids to the older crowd. There are simple steps to follow and believe me when I first started with a hoop I was a disaster. I do about 10 - 20minutes per day and I can now do tricks and impress the people I need to. This DVD is different from all the other celeb driven titles out there and buying from Amazon is the cheapest place I found....

Get hooping folks... It's the way to go!!!!!!

56.The Magic Of Dance [2006] from: Pinnacle Vision
October 23, 2006
Average Rating:  out of 5 stars

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DVD : The Magic Of Dance [2006]
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I am a fan of the TV show Strictly Come Dancing and read the reviews on here so thought I'd buy the DVD.
I wish I hadn't bothered now. Yeah they can dance and some of the dancing is beautiful but it isn't that good to be honest with you. The music is RUBBISH and the dancing is OK with some nice bits here and there but that doesn't constitute to being good.
I personally think this DVD is a waste of money, the music ruins it for me personally. I could watched some of the dancing they do if the music was much better but sadly it wasn't.
It hasn't put me off watching the TV show but I will be careful what I buy in future.

57.Davina - My Three 30 Minute Workouts [2005] starring: Mark Wren, Davina McCall, Jackie Wren
December 05, 2005
Average Rating:  out of 5 stars

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DVD : Davina - My Three 30 Minute Workouts [2005]
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I'm trying to get fit after having a baby a year ago and thought I'd try a workout DVD to get myself going. Davina McCall seems to have fronted quite a few recently and she's looking pretty fit, so here goes... Anyway, this exercise programme is divided into three thirty minute workouts, which seek to tone and work every muscle in your body, so far so good. The first workout, 'the pump' is interval cardio training mixed with loads of lunges, squats and abdominal exercises and although I walk everywhere, the lunges and squats were *really* difficult and I felt it for the next few days. The second workout is called 'cardio box' and it's a mixture of cardio and kickboxing moves, which are pretty fab. The third and final one, 'core stability' is a yoga type one, but I've ... Read More:

58.You Can Bellydance! Absolute Beginner Belly Dance starring: Neon
October 16, 2006
Average Rating:  out of 5 stars

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DVD : You Can Bellydance! Absolute Beginner Belly Dance
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This is a really fun DVD to do, clearly explained, and nicely broken down into steps. I haven't tried the fast dance yet... the slow one is challenging enough to start with! But she explains the core principles, like where you're facing and using your knees to get the moves, and the small sections for practice help you to buid up the full dance. The complete dance on a loop is a great feature too. The demonstration of dancing by Neon is lovely, but I wisdh the camera would stay in one place... belly dancing is meant to be seen from the front, not above!

The main problem though is that it isn't truly an All Region DVD. My DVD player can't play it, although my PC DVD player can, and I like it enough to keep it to use there. But beware if you don't have a multi-region ... Read More:

59.Kathy Smith: Step Workout [1992] starring: Dr. Todd J. Molnar, Kathy Smith, Kathleen Smith
September 18, 2007
Average Rating:  out of 5 stars

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DVD : Kathy Smith: Step Workout [1992]
This is a really fun DVD to do, clearly explained, and nicely broken down into steps. I haven't tried the fast dance yet... the slow one is challenging enough to start with! But she explains the core principles, like where you're facing and using your knees to get the moves, and the small sections for practice help you to buid up the full dance. The complete dance on a loop is a great feature too. The demonstration of dancing by Neon is lovely, but I wisdh the camera would stay in one place... belly dancing is meant to be seen from the front, not above!

The main problem though is that it isn't truly an All Region DVD. My DVD player can't play it, although my PC DVD player can, and I like it enough to keep it to use there. But beware if you don't have a multi-region ... Read More:

60.Prenatal Yoga [2005] starring: Shiva Rea
September 26, 2005
Average Rating:  out of 5 stars

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DVD : Prenatal Yoga [2005]
I wasn't convinced I'd enjoy yoga as I'm a road cyclist and triathlete so if it doesn't hurt, then it's not worth doing. But I really enjoy this work out. I try and do it every few days and feel great afterwards - really stretched out. The time goes very quickly as each exercise moves quickly into the next.

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