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91.Dr. Atkins' Quick and Easy New Diet Cookbook by: Robert C. Atkins January 06, 2003
Average Rating: >>More Details		List Price: £6.99 Off The Bookshelf's Price: £3.50 You Save: £3.49 (50%) Prices subject to change. Used Price: £0.01
This book has had some slating in some reviews, but it is now one of my most used cook books. I've been an avid atkins follower for 4 months now and bought this as I was getting tired of steak and salad but didn't want to spend hours preparing meals. There are some great recipes in this book, and they are all quick and dead easy to make. Some of the weight conversions can be baffling, but if you go to www.atkins.com, they have a US to UK weight conversion so you can work it all out. Each recipe also breaks down your carb count so you can keep an eye on what you are eating. It doesn't have the most extensive variety of recipes in the book, but with this one, its quality more than quality. Definitely worth a go if you plan ... Read More:

92.The Diet Doctors Inside and Out: The Full Body Makeover That Gets Results by: Wendy Denning, Vicki Edgson January 05, 2006
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £0.46
All I can say is....this book is brilliant. It's one of the best health books I've read. It's clear and easy to read with very useful information. I definitely recommend it.

93.Baby and Child Vegetarian Recipes: Over 150 Healthy and Delicious Dishes for Your Young Family by: Carol Timperley August 07, 1997
Average Rating: >>More Details		List Price: £11.99 Off The Bookshelf's Price: £7.79 You Save: £4.20 (35%) Prices subject to change. Used Price: £4.78
This book is fantastic for Mums who want to give their baby a veggie diet. I only wish I'd found it sooner! The book is divided into the different stages your baby goes through so it's easy to find recipes that will suit your babys age. The recipes are easy to follow and have all been a hit with my little one.

94.Lose Weight Now by: Glenn Harrold September 01, 2004
Average Rating: >>More Details		List Price: £11.95 Off The Bookshelf's Price: £7.77 You Save: £4.18 (35%) Prices subject to change. Used Price: £20.68
I have tried hypnosis CDs previously (Paul McKenna) without results or significant effects so when i stumbled accross Glenn Harrolds CD i thought id have one last go with a different hypnotherapist. The results have been better than i could have wished, i lost 6 pounds in around 10 days and have kept the weight off too! My weight is going down slowly and steadily and i think about food in a totally different way now. I would recommend listening to any of Harrolds CDs once a week so as to keep your mind focused on your goals, it works better this way.

95.What to Eat if You Have Cancer (revised): Healing Foods that Boost Your Immune System by: Maureen Keane, Daniella Chace October 01, 2006
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £9.99 You Save: £1.00 ( 9%) Prices subject to change. Used Price: £6.42
This book was one of the first books I read on Cancer which I found to be extremely helpful. The book is well-structured giving concise and coherent information. For those of you who have received devasting news about Cancer and are trying to find out about it, then this book is a must read. The First Section explains in detail how your body works, what Cancer is, how it begins and how minerals etc balance the body and fight against Cancer. The Second Section explains what type of side effects you may experience during your treatment and how your body reacts to the treatment and suggests practical ways to combat them. The Third Section suggests how eating the right foods can provide maximum benefits for combatting ... Read More:

96.Fit for Life by: Harvey Diamond, Marilyn Diamond January 01, 2004
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The message of this book is short and simple. If you become an under eating vegan you will lose weight. This may be a very effective way of losing weight and may even make a lot of people feel better than they do on burgers and shakes but it is hardly news. Dubious conclusions derived from apocryphal anecdotes are repeatedly presented as fact. Categoric statements raise the eyebrow of scepticism every other page or so. Unintentionally funny but could raise the blood pressure of those lacking humour.

97.Cranks Recipe Book (Cranks Restaurants) by: David Canter July 01, 1993
Average Rating: >>More Details		List Price: £8.99 Off The Bookshelf's Price: £6.74 You Save: £2.25 (25%) Prices subject to change. Used Price: £3.59
I have just ordered a replacement copy of this book. I have had my original copy since it first came out in the 1980's,but it is so worn out due to use. I have made most of the soup recipes over and over. The tomato soup recipe is the simplest ever - not having to skin the tomatoes - it all goes in and what with hand blenders that can go straight into the pot, soups are soon ready, taste so fresh and nicer than the tin variety. This book is not just about soups though, there are starters, main courses, cakes, puddings/desserts etc. I am not a vegetarian, but think every keen cook would benefit from having a copy of this book.

98.Cooking Without by: Barbara Cousins July 17, 2000
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £5.84
Great book for teaching us to revert back to natural cooking methods & ingredients. A common sense approach to today's dietary issues with a great range of tasty recipes to choose from.

99.Dumbbell Training for Strength and Fitness by: Matt Brzycki, Fred Fornicola June 30, 2006
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £6.49 You Save: £3.50 (35%) Prices subject to change. Used Price: £6.47
I got this as a Christmas present & as someone who's been training for half their life I was disappointed - it's just too basic. As a reference tool for the form of different exercises it's pretty good (though I'd still go for McRobert's 'Insider's tell all handbook...') & the routines toward the back of the book may hold some useful examples. However, if you've seen 'Dinosaur Training' by Brooks Kubik or anything published by IronMind I'd give it a miss.

100.Green for Life by: Victoria Boutenko January 01, 2006
Average Rating: >>More Details		List Price: £13.99 Off The Bookshelf's Price: £10.99 You Save: £3.00 (21%) Prices subject to change. Used Price: £10.05
Ive been a personal trainer for a while now and ive always questioned our so called correct nutrition, when i read this it made more sense then any textbook ive read and so now ive incorporated it into my diet, im not fully raw yet but i plan to be by end of year. great read and insightful. give this a read and it might just open your eyes or at least start the process.

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