Off The Bookshelf Fats That Heal, Fats That Kill Search Food and Drink

Bookmark the site

Return to Homepage

US Shopping
UK Shopping

HomePage > Food and Drink > Diets and Healthy Eating

page 11 of 250
2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Search Food and Drink - select a category

101.Your Body's Many Cries for Water: A Revolutionary Natural Way to Prevent Illness and Restore Good Health by: F. Batmanghelidj July 01, 2007
Average Rating: >>More Details		List Price: £13.50 Off The Bookshelf's Price: £10.49 You Save: £3.01 (22%) Prices subject to change. Used Price: £6.80
I've bought about five copies of this book, just can't resist giving it to people suffering from the ailments it covers. Certainly the most important and life enhancing book i have ever read.

102.Deceptively Delicious: Sneaky Secrets to Get Your Kids Eating Good Foods by: Jessica Seinfeld October 04, 2007
Average Rating: >>More Details		List Price: £14.99 Off The Bookshelf's Price: £7.49 You Save: £7.50 (50%) Prices subject to change. Used Price: £6.89
This book is fab. I cook for twins who are 19 months old so I adapt the receipes to suit them. I think the recipes are very yummy, and my kids think so too. The aloha Kebabs are delicious - i cook extra for myself always. The children's favorite is the Avecado spread on their bread. The meals take on average about 40 minutes in total including the prep, which isn't that long in my opinion and they are all so easy. I know the slogan is to decpetively put vegetables in each meal, which I do as per the recipe, but I always put a seperate vegetable on the side of their meal so they learn to accept and eat them. My twins love their vegetables and enjoy eating these meals. This book is a life saver. They are getting a variety of healty meals and I'm kept ... Read More:

103.Eat to Beat Arthritis : Over 60 Recipes and a Self-treatment Plan to Transform Your Life by: Marguerite Patten, Jeannette Haase Ewin February 16, 2004
Average Rating: >>More Details		List Price: £8.99 Off The Bookshelf's Price: £6.69 You Save: £2.30 (26%) Prices subject to change. Used Price: £3.62
I have tried Bethany Simpson on this plan "Behind My Smile" A look at Juvenile Arthritis and she is having a little positive change to her health already. Bethany is finding it easier to breath and to tackle the stairs. It is a real hope for us as seeing your child in so much pyshical and emotional pain is soul destroying. The honey especially is helping and she seems a bit calmer. We have only been following for 4 days so I have high hopes. I would love her to come off the anti-tnf drugs even though they are helping we can see the side effects. Thank you for writing the book. JULIE AND BETHANY SIMPSON

104.Practical Cookery (Book & CD) by: David Foskett, John Campbell March 25, 2008
Average Rating: >>More Details		List Price: £22.99 Off The Bookshelf's Price: £22.42 You Save: £0.57 ( 2%) Prices subject to change. Used Price: £35.61
I still use this regularly and it includes just about everything you will ever need to know from the staple basics throught to some top notch recipes. You cannot go wrong with this book.

105.The High Blood Pressure Solution: A Natural Program for Preventing Strokes and Heart Disease by: Richard D. Moore 2001-07
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £10.99 You Save: £2.00 (15%) Prices subject to change. Used Price: £8.75
This book is written by a biophysicist and medical doctor and the effect sodium has on cells in the body is described from physical principals that are scientifically proven. This is then augmented with compelling anthropological evidence and case studies. It makes extremely interesting reading and I got through it very quickly. What you should know: Lowering salt/sodium intake alone is of no use at all unless you can actually decrease the ratio of sodium to potassium that you eat. High blood pressure is just one of the more visible symptoms caused by not getting enough potassium compared to sodium. If you eat too much salt then you can still be at high risk of heart disease and stroke even without having high blood pressure. Read More:

106.Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) (New Harbinger Self-Help Workbook) by: Martha Davis, Elizabeth Robbins Eshelman June 01, 2008
Average Rating: >>More Details		List Price: £16.99 Off The Bookshelf's Price: £15.49 You Save: £1.50 ( 9%) Prices subject to change. Used Price: £15.08
I bought this book to be able to cope with stress situations that generated lot of somatic problems including the sudden rise of blood pressure. I found the help quite good, easy to follow, and directly to the point. In Chapter 1 you will find immediately the many causes of stress and a direct help on how to use the Workbook: depending on your symptoms a Table will show you which Chapters you should read. Each Chapter deals with one particular method, so that you know which methods are the most specific for your case. Each Chapter has a selected bibliography, so that if one Method is good for you, you can buy another book to go deeper in that method. The only critic I have to point out is the following. There are 2 chapters written by external contributors (not ... Read More:

107.Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-free Recipes by: Isa Chandra Moskowitz February 28, 2007
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £6.49 You Save: £3.50 (35%) Prices subject to change. Used Price: £4.20
I adore this book! It's worth it for the baking recipes alone - as a wheat-free vegan, I never get to eat cake or biscuits! However, I've made some of these baking recipes with wheat-free flour and they've turned out beautifully. Even my die-hard meat-eating friends and colleagues look forward to the chocolate chip cookies from this book when I make them. My one criticism is that some of the ingredients can be difficult to source in the UK. Also I cannot get on with tempeh, which does feature very strongly in this book. However, there are no salad recipes at all which I think is great - who needs a recipe for salad?!

108.101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More by: Liz Gillies October 29, 2004
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £8.77
If you have a ball and are confussed about if you should do yoga, pilates, general fitness or weight training on it - this ball is perfect! Big pictures, clear instructions, this book is easy to use. Choose your excersizes to work out when you want. Don't waste your money on a DVD that you'll watch a couple of times! This beats any DVD.

109.MENS HEALTH MUSCLE CHOW: More Than a 150 Meals to Feed Your Muscles and Fuel Your Workout by: Gregg Avedon March 10, 2008
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £8.87
This book is an excellent collection of recipes and practical information for those serious about their training and making sure they are getting the right nutrition. Gregg has some sound advice and if you're like me not knowing how to approach the diet in a way that will complement your training and just taking protein shakes, this book is invaluable as it gives some simple and clear advice and the recipes are very easy and taste great!! The starting point was keeping a food log/diary and seeing how much usless calories I was consuiming and then replacing these meals with ones from Muscle Chow. Also with the food diary method I tried out carb cycling... The result? I have noticed that I am training harder and for longer and the protein shakes supplement my diet as ... Read More:

110.Fats That Heal, Fats That Kill by: Udo Erasmus December 01, 1993
Average Rating: >>More Details		List Price: £16.99 Off The Bookshelf's Price: £16.10 You Save: £0.89 ( 5%) Prices subject to change. Used Price: £2.49
This is a very good book, which is clearly thoroughly researched and contains a lot of fascinating information. It gives you the science behind all the "magazine diet" info on fats. The book goes into the biochemistry, how fats are produced, history (including how the corrupt food giants misguided the public about certain fats and oils), fats in your food and how they affect your body or can lead to disorders. There are quite a lot of grammatical errors, but I was willing to overlook them because the information is presented in an easy to understand way. The most interesting aspects were about the oil manufacturers (another example of how industry created urban myths to boost their sales) cholesterol theory and the most nutritious oils available for consumption: hemp seed and oil ... Read More:

page 11 of 250
2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Off The Bookshelf.co.uk gives you a unique shopping experience, you can find all the Food and Drink products you like within a few minutes online, locate the latest charting CD's, DVD's & Games, read Food and Drink reviews on the bestselling Food and Drink Books and Food and Drink products. All Food and Drink are available to buy Used (at a greater saving) or New (at a great discounted RRP). Add the Food and Drink items you would like to your shopping basket, pay securely online and we send these products to be delivered to your door. We take great pride in being able to offer you the great savings partnering with Amazon, offering you cheaper prices than the high street retailers, we have thousands of discounts on all the the Food and Drink's you can buy off the shelf and hope you find the website easy to use.

Thanks for visiting and browsing Off The Bookshelf.co.uk

In association with Amazon.co.uk

SME-WS
HolidayHavens - Holiday Rental Accommodation