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181.Timeless Secrets of Health and Rejuvenation by: Andreas Moritz December 01, 2007
Average Rating: >>More Details		List Price: £17.45 Off The Bookshelf's Price: £16.58 You Save: £0.87 ( 5%) Prices subject to change. Used Price: £25.21
Andreas Moritz is a leader in this field. There are so many books on the market now, that if you are like me want to bury your head in the sand. However this book in my opinion is one of the few books you need on your shelf. It covers it all. Not only that Andreas is available for question answering at www.curezone.com Check it out. Happy healing : )

182.You Can be Thin: The Ultimate Programme to End Dieting... Forever by: Marisa Peer January 03, 2008
Average Rating: >>More Details		List Price: £13.99 Off The Bookshelf's Price: £9.09 You Save: £4.90 (35%) Prices subject to change. Used Price: £6.65
For the past 6 years I have been on a weightloss see-saw. Putting weight on, losing it, putting it on again and everytime I lost weight I somehow knew that I'd pile it all back on again within a matter of months.This time I know I'll never regain the pounds I've shed. One month into Marisa's eating plan I've dropped 20lbs and never have I found something so simple and easy to follow. The real difference between this book and all the other diets I've tried is that this book enables you to understand why you overeat and then addresses what you need to do to change those bad habits. One month ago I was a serious chocoholic and biscuit binger now I'm genuinely indifferent to them. I don't even feel deprieved I just don't want them and I'm enjoying good ... Read More:

183.The World Food Cafe by: Chris Caldicott, Carolyn Caldicott May 09, 2002
Average Rating: >>More Details		List Price: £14.99 Off The Bookshelf's Price: £9.74 You Save: £5.25 (35%) Prices subject to change. Used Price: £7.00
I absolutley love this book - so much that I keep giving it as a gift and reccomending it to friends over and over again. I've travelled through many of the countries in the book and the writers tales of how they came across each dish really bring back memories of my own adventures and the desire for new ones! It's essentially a culinary travelogue. Also fantastic are their vegetarian adaptions of classically meat dishes which I was unable to try on my travels as I'm vegetarian but can now attempt at home. The photographs of the locations and the food are inspiring and the recipes easy to follow. I've used the book for casual meals and dinner parties alike.

184.Low-Carb Vegetarian by: Celia Brooks Brown October 21, 2004
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £6.49 You Save: £3.50 (35%) Prices subject to change. Used Price: £5.00
An interesting mix of recipes, but I found them a bit over-reliant on cheese and somewhat expensive ingredients. That said, the ones I tried did taste very nice. Not a book for those watching the pennies!

185.The Food Intolerance Bible: A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, Headaches and IBS by: Antoinette Savill, Antony Haynes May 03, 2005
Average Rating: >>More Details		List Price: £15.99 Off The Bookshelf's Price: £9.69 You Save: £6.30 (39%) Prices subject to change. Used Price: £11.83
This is an excellent book and a great starting point to find out what foor intolerance is all about. I have learnt a great deal and will be putting it into practice. There is a lot of reading but it is easy and very understandable. Would recommend

186.Vegan Cooking for One: Over 150 Simple and Appetizing Meals by: Leah Leneman June 05, 2000
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £6.49 You Save: £3.50 (35%) Prices subject to change. Used Price: £3.49
I love this book. As the only vegan in my household, its brilliant for me to cook meals on my own. Its helped me to discover new foods to eat, different combinations of food, and I feel healthier for it. I don't care that there are no pictures in the book, why does there need to be? You can imagine with your mind if you know what all the ingredients look like. The book is divided into winter and summer recipes, which is definitely a winner, as you can then see exactly which are the warming foods and which are the cooling foods. Yum. The realy great thing is if you have someone to stay who is also vegan, you can just double the recipes up, which is so much easier than trying to reduce sizes from a family book for one person.

187.The Cafe Paradiso Cookbook (Atrium Press) by: Denis Cotter July 20, 1999
Average Rating: >>More Details		List Price: £20.00 Off The Bookshelf's Price: £18.49 You Save: £1.51 ( 8%) Prices subject to change. Used Price: £16.84
Wow! What can I say. This book has to have some of the most inspirational vegetarian recipes I have ever seen. I've just had great reactions at a dinner party to the Oyster Mushrooms in Ginger Butter that I cooked from a recipe in this book, and I have to agree with them. The recipes are not necessarily the quickest to prepare, but if they all taste as good as the mushrooms, then the extra time taken to put them together will be worth it. Since buying this book, my plans for this year now include a trip to Cork to sample the delights of this restaurant.

188.Cook Right 4 Your Type by: Peter D'Adamo, Catherine Whitney February 15, 2001
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.14 You Save: £3.85 (35%) Prices subject to change. Used Price: £1.30
After having thoroughly "digested" D'Dadamos ER4YT book I obtained this to check it out. In this book he further expands on the principles outlined in the first an provides an excellent section full of meals for us too. What impresses me most about the meals is that the vast majority of them call for the bare minimum of low cost ingredients that we purchase as a matter of course in our weekly shopping in any way - so no need for some expensive ingredients like many of the diets out there call for - on the whole these recipes are highly able to be incorporated into any eating plan! The ER4YT book was a good start but if found this one to be more informative in many areas - I can't recommend the one over the other though - I would have to recommend ... Read More:

189.How to Cook for Food Allergies: Understand Ingredients, Adapt Recipes with Confidence and Cook for an Exciting Allergy-free Diet by: Lucinda Bruce-Gardyne October 17, 2008
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £7.79 You Save: £5.20 (40%) Prices subject to change. Used Price: £5.00
Since being diagnosed with multiple allergies back in April I have found it hell trying to have any sort of normal life when it comes to food. You buy the free from food in the shop and you know for instance that you are about to eat a pizza. BUT when you eat it your brain say's this is nothing like what pizza taste likes. So I had spent months struggling to find nice tasting alternatives. I then came across How to Cook for Food Allergies and everything changed. This book not only gives you great tasting recipes that even my husband can't tell the difference between normal and an alternative recipe. But it also gives you tips on alternatives for foods so you can think for yourself and use the correct replacement in your own recipes. It has made eating enjoyable again ... Read More:

190.Weight Watchers Book of Recipes by: Becky Et Al Johnson January 02, 2007
Average Rating: >>More Details		List Price: £20.00 Off The Bookshelf's Price: £12.00 You Save: £8.00 (40%) Prices subject to change. Used Price: £10.00
I'm a fan of weight-watcher recipe books; they are straightforward, clear and usually provide delicious results. So when I saw that a new book had been published, I ordered it. I've sent it straight back! On opening the book, it is immediately apparent that all these recipes have been published in earlier books, and that this is a 'compilation'. If you have no other WW books, then this won't matter, but I do think that the description ought to say that most (if not all) of the recipes come from other WW books. Disappointing!

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