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191.Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health (Hamlyn Food & Drink S.) by: Louise Blair January 15, 2005
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £3.50 You Save: £6.49 (65%) Prices subject to change. Used Price: £0.01
This is an excellent addition to anyone's culinary library whether you are a Low GI fan or not - clearly not every recipe will suit every person but the ones we have tried so far are very good indeed. Clearly nowhere near as many recipes as the 1000 recipe series but this book gives you a variety not found in those publications. Considering the price, it is well worth it. Healthy eating and a healthy price for the book. A bargain, actually.

192.30-Day Fat Burner Diet: Control Your Weight Forever by: Patrick Holford January 07, 1999
Average Rating: >>More Details		List Price: £6.99 Off The Bookshelf's Price: £5.99 You Save: £1.00 (14%) Prices subject to change. Used Price: £0.01
I've just lost 4 stones with this. The only way to do it is to cut the bad habits that are killing you. If British culture is overloaded with binge drinking, cigarette puffing, meat eating slobs then that's why they are dying too young. Holford is sending out a message that is loud and clear but if you don't want to accept it you'll not change. The foods are calorie restrictive yet bursting with maximum nutrition and therein lies the secret of the diet - you won't be hungry but you'll be satisfied and healthy. You MUST try this, you will not be disappointed. Another excellent book from a true genius.

193.The 1200-Calorie-a-Day Menu Cookbook: Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners and Desserts by: Nancy S. Hughes December 01, 1994
Average Rating: >>More Details		List Price: £6.99 Off The Bookshelf's Price: £6.49 You Save: £0.50 ( 7%) Prices subject to change. Used Price: £4.45
THIS IS A FANTASTIC BOOK NOT JUST FOR THOSE OF US TRYING TO WATCH OUR WEIGHT BUT FOR ALL FOOD LOVERS. I CAN'T RECOMMEND THIS HIGHLY ENOUGH, I PROMISE IF YOU BUY THIS YOU WILL NEVER LOOK BACK. TRY IT OUT!!!

194.The Gold Coast Cure: The 5-Week Health and Body Makeover by: Ivy Larson, Andrew, Larson December 26, 2006
Average Rating: >>More Details		Used Price: £9.70
THIS IS A FANTASTIC BOOK NOT JUST FOR THOSE OF US TRYING TO WATCH OUR WEIGHT BUT FOR ALL FOOD LOVERS. I CAN'T RECOMMEND THIS HIGHLY ENOUGH, I PROMISE IF YOU BUY THIS YOU WILL NEVER LOOK BACK. TRY IT OUT!!!

195.The Optimum Nutrition Cookbook by: Patrick Holford, Judy Ridgway October 26, 2000
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £3.53
Can't understand why anyone says that there aren't enough vegan recipes in this book - 3/4 of the recipes contained in it are vegan! The rest incorporate healthy animal produce and could easily be altered to include vegan or vegetarian ingredients instead. ALL of the ingredients are easily sourced in grocery stores & supermarkets. So the book is indeed for the whole family and anyone who wants to adopt a more holistic lifestyle. It contains excellent advice, is easy to follow and learn from and is beautifully presented with truly delicious & nutritious recipes for all.

196.Allen Carr's No More Diets (Allen Carrs Easy Way) by: Allen Carr November 14, 2005
Average Rating: >>More Details		List Price: £4.99 Off The Bookshelf's Price: £4.49 You Save: £0.50 (10%) Prices subject to change. Used Price: £0.74
Can't understand why anyone says that there aren't enough vegan recipes in this book - 3/4 of the recipes contained in it are vegan! The rest incorporate healthy animal produce and could easily be altered to include vegan or vegetarian ingredients instead. ALL of the ingredients are easily sourced in grocery stores & supermarkets. So the book is indeed for the whole family and anyone who wants to adopt a more holistic lifestyle. It contains excellent advice, is easy to follow and learn from and is beautifully presented with truly delicious & nutritious recipes for all.

197.Raw Living - Detox Your Life and Eat the High Energy Way by: Kate Wood July 31, 2007
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.09 You Save: £3.90 (35%) Prices subject to change. Used Price: £8.41
Lots of fantastic inspiring recipes, though quite a few do require a dehydrator. Kate's recipes work, I have really enjoyed the ones I have tried.

198.The Low Cholesterol Diet and Recipe Book: 220 Delicious Easy-to-make Recipes, All Shown in 900 Step-by-step Colour Photographs - Expert Guidance on Low ... Needs, Well-being and a Healthy Heart by: Christine France January 09, 2007
Average Rating: >>More Details		List Price: £8.99 Off The Bookshelf's Price: £6.74 You Save: £2.25 (25%) Prices subject to change. Used Price: £44.52
Lots of fantastic inspiring recipes, though quite a few do require a dehydrator. Kate's recipes work, I have really enjoyed the ones I have tried.

199.The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants by: Emily White, Miller Rogers December 15, 2001
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £5.95
The Everyday Dairy-Free Cookbook is well set out, simple to use, explains dairy allergies plus intolerances and contains tasty, easy recipes that everyone enjoys. What more could you want? It has enough nutritional and allergy information but lacks the heavy, bogged-down feel of some other books. The recipes take their rightful centre stage! The practical, but tasty recipes can transform meals back into pleasant experiences! There are also handy tips for eating out/away from home. The yorkshire pudding/toad-in-the-hole recipe never fails..... There is a handy list of calcium concentrations in other foods, such as some vegetables. There is also a good list of brand-named replacement ... Read More:

200.The Best Life Diet by: Bob Greene January 21, 2008
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £5.99 You Save: £4.00 (40%) Prices subject to change. Used Price: £2.65
I enjoyed this book and its approach a lot. Things I liked that I haven't found anywhere else: * Mixing cereals to come up with a different taste. I guess I'm just not creative, but this was a cool idea I've incorporated into my diet. * Starting out without any restrictions. Every other diet approach I've read recently starts you out with phase one being the most restrictive. This phase one is just the phase, helpful for me because it gave me time to read the rest of the book while not jumping into a diet AND exercise program right away. * He gives a great list of exactly what friuts and veggies help which health conditions. Good reference page. * Oprah's recipes-- they were easier and more doable than the others in the ... Read More:

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