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231.Weight Watchers: The Pure Points Cookbook (Weight watchers) by: Sue Ashworth January 01, 2003
Average Rating: >>More Details		Used Price: £7.74
I've had this book for quite a while now, and this along with some other weight watchers books are invaluable. The meals are simple to cook, and do not require elaborate ingredients. Both myself and husband love them. Its rare we find a meal we do not like. The only critisim is their idea of portions sizes, but with time you quickly become use to working out how much you need to make.

232.Calorie Counter from: Collins January 07, 2008
Average Rating: >>More Details		Off The Bookshelf's Price: £5.99 Prices subject to change. Used Price: £1.29
Had to write this review as I disagree with the previous review. Other calorie counting books have irritated me because they gave calorie content for teaspoons and tablespoon measurements which makes it very difficult to accurately compare foods side by side for calorie and fat content. If you want to calculate the calorie content of your favourite recipes, this book is ideal. If however you want a book to take out with you and get a rough estimate of what you are consuming there are tons of other books on the market that will do exactly that.

233.Low-cholesterol Cookbook for Dummies (For Dummies) by: RD, Siple, Molly MS November 26, 2004
Average Rating: >>More Details		List Price: £13.99 Off The Bookshelf's Price: £8.39 You Save: £5.60 (40%) Prices subject to change. Used Price: £7.18
Had to write this review as I disagree with the previous review. Other calorie counting books have irritated me because they gave calorie content for teaspoons and tablespoon measurements which makes it very difficult to accurately compare foods side by side for calorie and fat content. If you want to calculate the calorie content of your favourite recipes, this book is ideal. If however you want a book to take out with you and get a rough estimate of what you are consuming there are tons of other books on the market that will do exactly that.

234.New Complete Baby and Toddler Meal Planner: Over 200 Quick, Easy and Healthy Recipes (Annabel Karmel) by: Annabel Karmel May 07, 1998
Average Rating: >>More Details		Used Price: £0.97
great recipes (shame no pics tho - i do like a recipe book to have pics) which we are still using in our house (not just the toddler recipes) cos they're healthy, low on salt, sugar ecetera and as littlun has got older we've just stopped pureeing them. good buy and plenty of scope for improvisation if you don't have the exact ingredients

235.Healthy Indian Cooking for Diabetes: Delicious Khana for Life: In Association with Diabetes UK: Delicious Khana for Life: In Association with Diabetes UK by: Azmina Govindji, Sanjeev Kapoor May 29, 2008
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £7.00
great recipes (shame no pics tho - i do like a recipe book to have pics) which we are still using in our house (not just the toddler recipes) cos they're healthy, low on salt, sugar ecetera and as littlun has got older we've just stopped pureeing them. good buy and plenty of scope for improvisation if you don't have the exact ingredients

236.Truuuly Scrumptious Book of Organic Baby Purees: Delicious Home-cooked Food for Your Baby by: Topsy Fogg, Janice Fisher February 07, 2008
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £7.00 You Save: £2.99 (30%) Prices subject to change. Used Price: £10.25
We have been using this book for about 7 months now, and find the information very helpful in how to feed our new arrival. How to introduce different types of food and when have made life so much easier for my wife and I. The recipes are very easy to follow and we would recommend this book to anyone who has just had a baby. 20/10.

237.Rosemary Conley's GI Jeans Diet by: Rosemary Conley January 05, 2006
Average Rating: >>More Details		List Price: £7.99 Off The Bookshelf's Price: £5.99 You Save: £2.00 (25%) Prices subject to change. Used Price: £0.01
(Edit: Just noticed that I have written this review logged in under my husband's ID, but I'm sure he won't mind!) This is the first diet I have ever been on. I wasn't overweight, but I did find myself thinking rather wistfully of that flat stomach I had as a teenager. When I read the intro to the book, which seemed very much aimed at people with a lot of weight to lose, people who didn't exercise, people who had perhaps tried and failed on other diets, I thought that it wasn't going to be any good for me. When I read that you get a chocolate bar treat a day I was amazed. I eat about a dozen choccy bars a year, so I started the 3 week kick start with misgivings as to whether it would work for me. You are supposed to give up alcohol, and there was ... Read More:

238.Royal Marines Fitness Manual: Improve Your Personal Fitness the Marines Way by: David Pearce December 03, 2009
Average Rating: >>More Details		List Price: £17.99 Off The Bookshelf's Price: £11.87 You Save: £6.12 (34%) Prices subject to change. Used Price:
(Edit: Just noticed that I have written this review logged in under my husband's ID, but I'm sure he won't mind!) This is the first diet I have ever been on. I wasn't overweight, but I did find myself thinking rather wistfully of that flat stomach I had as a teenager. When I read the intro to the book, which seemed very much aimed at people with a lot of weight to lose, people who didn't exercise, people who had perhaps tried and failed on other diets, I thought that it wasn't going to be any good for me. When I read that you get a chocolate bar treat a day I was amazed. I eat about a dozen choccy bars a year, so I started the 3 week kick start with misgivings as to whether it would work for me. You are supposed to give up alcohol, and there was ... Read More:

239.The Plant Programme: Recipes for Fighting Breast and Prostate Cancer by: Professor Jane Plant, Gill Tidey August 05, 2004
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.14 You Save: £3.85 (35%) Prices subject to change. Used Price: £3.09
It is 3 years since I bought this book,in April 2005, soon after being diagnosed with the most serious staging of prostate cancer. I had only just celebrated my 54th birthday and here was I being told that the prognosis was very, very bleak. I then bought and read Jane Plant's own inspiring story of her fight against breast cancer in her book "Your life In Your Hands", and I became convinced of the wisdom of her words and her successful strategy in the battle against such devastating illness. The first step in my fightback was to completely change my diet, and to do this I needed a guide to help me through the planning of all my daily meals. Never having been on any type of diet before, I was at a loss as to where to start, what to buy, ... Read More:

240.Raw Food Real World: 100 Recipes to Get the Glow by: Matthew Kenney, Sarma Melngailis January 01, 2006
Average Rating: >>More Details		List Price: £19.99 Off The Bookshelf's Price: £12.99 You Save: £7.00 (35%) Prices subject to change. Used Price: £15.18
I really like this book and do find it inspirational. However, many many of the recipes just can't be made. They take too long, the ingredients are difficult to find or prohibitively expensive. I still think this book is worth buying though for the remaining recipes that can be made. The cool smoothies, salads, juices and some of the cookies and sweets.

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