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HomePage > Food and Drink > Diets and Healthy Eating

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41.Low-GI Vegetarian Cookbook by: Rose Elliot
January 04, 2007
Average Rating:  out of 5 stars

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Food and Drink : Low-GI Vegetarian Cookbook
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I'm not a vegetarian, but a vegetarian friend showed me her copy of this book, and I just had to buy it. Every recipe I've tried works fantastically well, and whenever I use the recipes to entertain, they are extremely well received. A number of my friends have now bought the book too. I'm definitely going to buy more of Rose Elliot's books.

42.Lose Weight Now by: Glenn Harrold
September 01, 2004
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Food and Drink : Lose Weight Now
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I have tried hypnosis CDs previously (Paul McKenna) without results or significant effects so when i stumbled accross Glenn Harrolds CD i thought id have one last go with a different hypnotherapist.
The results have been better than i could have wished, i lost 6 pounds in around 10 days and have kept the weight off too!
My weight is going down slowly and steadily and i think about food in a totally different way now.
I would recommend listening to any of Harrolds CDs once a week so as to keep your mind focused on your goals, it works better this way.

43.Dr. Patrick Walsh's Guide to Surviving Prostate Cancer by: Patrick C. Walsh, Janet Farrar Worthington
July 05, 2007
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Food and Drink : Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
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I have tried hypnosis CDs previously (Paul McKenna) without results or significant effects so when i stumbled accross Glenn Harrolds CD i thought id have one last go with a different hypnotherapist.
The results have been better than i could have wished, i lost 6 pounds in around 10 days and have kept the weight off too!
My weight is going down slowly and steadily and i think about food in a totally different way now.
I would recommend listening to any of Harrolds CDs once a week so as to keep your mind focused on your goals, it works better this way.

44.Antony Worrall Thompson's GL Diet Made Simple by: Antony Worrall Thompson, Mabel Blades, Jane Suthering
January 26, 2006
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Food and Drink : Antony Worrall Thompson's GL Diet Made Simple
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At first, the new method may seem a bit complicated but it's definitely not! On the contrary, it helped me understand how to combine foods and then eat more and a greater variety of foods! Antony Worrall Thompson's recipes are delicious, easy to prepare and adapted to the whole family.
I have already lost 5 kilos in a month and I have never feel deprived!!! That is just a miracle!

45.The Complete Book of Pilates for Men by: Daniel Lyon
February 20, 2006
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Food and Drink : The Complete Book of Pilates for Men
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When it comes to "self study" guides for pilates, yoga, etc. it seems to me you've got to find the book or DVD that works best for you.

With yoga my favorite guide of all time is Richard Hittleman's 28 DAY YOGA EXERCISE. The simple, figure-against-black photographs and straight-forward descriptions are exactly what I needed to learn (decades ago now--my mother gave me my first copy!). For busy folks Hittleman provides easy-to-follow routines.

Having bought several pilates books and a DVD, none of which did it for me, I had stopped looking for a pilates book. Then I chanced to see PILATES FOR MEN. 10 minutes later I bought it.

Like Hittleman's approach it's the accessibility and ease-of-use that does it for me. ... Read More:

46.Real Food: Gluten-free Bread and Cakes from Your Breadmaker (Real Food) by: Carolyn Humphries
July 30, 2004
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Food and Drink : Real Food: Gluten-free Bread and Cakes from Your Breadmaker (Real Food)
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This book is excellent. The recipes really work and are nothing like the dry dreadful bread found in health shops. I very often make the muesli loaf and it works out every time - guaranteed! I highly recommend this book!

47.Sarah Key's Back Sufferers' Bible by: Sarah Key
June 22, 2000
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Food and Drink : Sarah Key's Back Sufferers' Bible
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I've just bought this book in the hope it'll help me get rid of my sciatica - or at least help me control the pain in some way.

While the book it very informative, (I feel) it's also very hard to read. The more I read, the more confused I'm getting trying to diagnose the source which is causing my nerve to irritate.

It's not the best laid out back either.

48.The Food Doctor Everyday Diet by: Ian Marber
January 06, 2005
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Food and Drink : The Food Doctor Everyday Diet
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I recently embarked on the lighter life program and lost 3 stone. When I got the end of the 100 days the maintenance programme seemed long and drawn out (not to mention expensive). Once I had established the principles of Low GI, I set out to find a book to help me maintain my weight. I brought several books and I have to say this book was by far the best. It imparts common sense and logical facts on eating rather than tell us what we cant eat. I have found the 10 principles very easy to follow and so far, I have maintained my weight. Whats more, I feel very healthy and comfortable that if I slip up I am following the 80 / 20 rule and being a normal human being!

49.VEGETARIAN Nosh 4 Students: A Fun Student Cookbook - See Every Recipe in FULL COLOUR.: A Fun Student Cookbook - See Every Recipe in Full Colour by: Joy May
August 25, 2006
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Food and Drink : VEGETARIAN Nosh 4 Students: A Fun Student Cookbook - See Every Recipe in FULL COLOUR.: A Fun Student Cookbook - See Every Recipe in Full Colour
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I would definitely recommend this book for anyone going to uni in September, I have just graduated and still turn to it loads both for ideas and directions in the kitchen! The recipes are seriously tasty and I find it so good to have a picture of each one because then I know what it is supposed to turn out like...Also, the recipes are easily adaptable for different numbers of people eating.

50.Vegan Cupcakes Take Over The World: 75 Dairy-free Recipes for Cupcakes That Rule by: Isa Chandra Moskowitz & Terry Hope Romero
April 03, 2008
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Food and Drink : Vegan Cupcakes Take Over The World: 75 Dairy-free Recipes for Cupcakes That Rule
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...well technically it has two, but they are really just variations of each other.
I would reccomend using 'Dove Farm white gluten free flour' instead of the quinoa flour though - trust me!
also, use muffin cases instead of fairycake cases and the cakes will be proper size.
The 'Chocolate Gluten Freedom Cupcakes' are brilliant. No-one will know that they are gf unless you tell them. [although they're only good on the day of making and the day after].
The regular vegan recipes are great too, and rely on proper ingredients. They can even be transformed into gluten free without much hassle.
==> great book

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