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71.Beating Stress, Anxiety and Depression: Groundbreaking Ways to Help You Feel Better by: Jane Plant, Janet Stephenson May 01, 2008
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £6.80
This book is extremely comprehensive. There is something for everyone from sufferers, their families/friends, lay and health practitioners. What I found particularly refreshing was the way the writers had explained the brain function (Chapter 3 - Mind Matters) in a clear (mostly) jargon free way, the importance of the talking therapies and the part that complementary therapies can contribute.

72.Vegetarian Dishes from the Middle East by: Arto Der Haroutunian June 05, 2008
Average Rating: >>More Details		List Price: £14.99 Off The Bookshelf's Price: £9.74 You Save: £5.25 (35%) Prices subject to change. Used Price: £8.01
This book has saved my life! I always struggle when I have my veggie friends round for dinner to find something different. But this book has given me so many ideas I'm going to have to have more dinner parties!

73.The Holford 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results by: Holford & McDonald Joyce December 20, 2007
Average Rating: >>More Details		List Price: £9.99 Off The Bookshelf's Price: £7.09 You Save: £2.90 (29%) Prices subject to change. Used Price: £5.59
This book has saved my life! I always struggle when I have my veggie friends round for dinner to find something different. But this book has given me so many ideas I'm going to have to have more dinner parties!

74.Raw Food Made Easy by: Jennifer Cornbleet September 30, 2005
Average Rating: >>More Details		Off The Bookshelf's Price: £11.99 Prices subject to change. Used Price: £10.45
I am delighted with this book. Started off with the walnut & raisin cakes - actually dates, almonds, walnuts, raisins. My husband loves them so I make double batches every few days, and it stops him eating choc bars! Cucumber soup for dinner guests was next - absolutely delicious, one I intend to make again and again. Personally I don't think there is anything wrong with the photos or the book itself. All looks fine to me. Thoroughly recommend it. Am looking forward to trying out some more recipes.

75.Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by: Sally Fallon, Mary Enig September 01, 1999
Average Rating: >>More Details		List Price: £24.99 Off The Bookshelf's Price: £17.99 You Save: £7.00 (28%) Prices subject to change. Used Price: £13.94
Having closely followed a similar diet for the past 10 years, and aged 77, I can confirm this book's dietary benefits and how it can restore health and the feel-good factor to one's life. Bruce Fife's book, 'Saturated Fat May Save Your Life' is complimentary to it. Anyone who fails to recognise the benefits of the recommendations in this book is speaking from ignorance. To anyone interested in long-term health benefits then it is a 'must read'! (Read too Dr Mary Enig's interesting article, 'The Oiling of America' which is on the Internet). At my advanced stage to life I am in excellent health without aches or pains, and can run as fast as my Norfolk terriers, still retain a healthy libido, and continue to believe that I have a future; does anyone ... Read More:

76.The Cranks Bible: A Timeless Collection of Vegetarian Recipes by: Nadine Abensur May 06, 2004
Average Rating: >>More Details		List Price: £8.99 Off The Bookshelf's Price: £6.74 You Save: £2.25 (25%) Prices subject to change. Used Price: £25.15
This is a wonderful collection of easy to prepare vegetarian dishes that taste amazing. Nadine Abensur transforms simple vegetables like potatoes and spinach into something heavenly. This is what vegetarian food is all about ... dishes that make you want to make them again and again and again. Some of my favourites are the beetroot risotto, spinach soup, and the celeriac and porcini gratin. I love this book because all the dishes I have tried are lovely and if you're cooking for someone else you can be guaranteed that whatever you choose to make from this book will impress your guest without fail. Gone are the days of boring, bland veggie food; Nadine Abensur's book changes the taste of lentils, tofu and cabbage to something spectacular and special.

77.Flat Belly Diet May 06, 2004
Average Rating: >>More Details		Used Price: £13.43
This is a wonderful collection of easy to prepare vegetarian dishes that taste amazing. Nadine Abensur transforms simple vegetables like potatoes and spinach into something heavenly. This is what vegetarian food is all about ... dishes that make you want to make them again and again and again. Some of my favourites are the beetroot risotto, spinach soup, and the celeriac and porcini gratin. I love this book because all the dishes I have tried are lovely and if you're cooking for someone else you can be guaranteed that whatever you choose to make from this book will impress your guest without fail. Gone are the days of boring, bland veggie food; Nadine Abensur's book changes the taste of lentils, tofu and cabbage to something spectacular and special.

78.Beyond Chocolate: How to Stop Yo-yo Dieting and Lose Weight for Good by: Sophie Boss, Audrey Boss September 21, 2006
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.14 You Save: £3.85 (35%) Prices subject to change. Used Price: £6.00
There's a very good reason this book has so many reviews with 5 stars. Quite simply, it will change your life. If you've ever been on a diet, or restricted your eating in any way (even just 'being good'), you MUST read this. I won't go into details of what the book's about, because other reviewers have done that so well, but I'll tell you what the book has done for me. Here's my story: I'm not unusual. I've spent most or my life trying to lose around a stone and a half (I'm 32 now). Some of my earliest memories involve my mother going on various diets, and copying her, even as a young girl (the thought makes me cry now). I've ALWAYS watched what I ate, and was never really relaxed around food. Although I like healthy food, it was always ... Read More:

79.Low-GI Vegetarian Cookbook by: Rose Elliot January 04, 2007
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.44 You Save: £4.55 (35%) Prices subject to change. Used Price: £9.22
I'm not a vegetarian, but a vegetarian friend showed me her copy of this book, and I just had to buy it. Every recipe I've tried works fantastically well, and whenever I use the recipes to entertain, they are extremely well received. A number of my friends have now bought the book too. I'm definitely going to buy more of Rose Elliot's books.

80.Gluten, Wheat and Dairy Free Cookbook: Over 200 Allergy-free Recipes from the Sensitive Gourmet by: Antoinette Savill August 21, 2000
Average Rating: >>More Details		List Price: £14.99 Off The Bookshelf's Price: £9.74 You Save: £5.25 (35%) Prices subject to change. Used Price: £7.15
I was looking for a cake recipe that might turn out a bit like the gf muffins sold at costa coffee - I stumbled across this book in my local bookshop, bought it at full price, came home and started to cook with it. I have bought a copy for a friend who is dairy intolerant, and recommended it to my son who is a coeliac. Every recipe that I have tried has worked and been delicious! Try the Passioncake recipe - yummy!

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