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291.Making the Transition to a Macrobiotic Diet by: Carolyn Heidenry March 10, 1988
Average Rating: >>More Details		Used Price: £2.03
I found this an excellent, yet simple guide for gracefully changing eating habits. The book is full of suggestions that help the student to succeed. Changing from the standard American diet to macrobiotics is not something most people can do overnight. This simple, easy to read and understand book provides practical suggestions to help one begin the long process of gradual change, a sure way to succeed. Readers are provided with several degrees of dietary change that will help even the most stalwart meat-eater transistion to a healthier way of eating. If you are trying to improve your health (and/or the health of our planet) macrobiotics provides a proven path to your goal. Good luck!

292.Gourmet Vegetarian Cooking by: Rose Elliot 1983-12
Average Rating: >>More Details		Used Price: £0.01
I found this an excellent, yet simple guide for gracefully changing eating habits. The book is full of suggestions that help the student to succeed. Changing from the standard American diet to macrobiotics is not something most people can do overnight. This simple, easy to read and understand book provides practical suggestions to help one begin the long process of gradual change, a sure way to succeed. Readers are provided with several degrees of dietary change that will help even the most stalwart meat-eater transistion to a healthier way of eating. If you are trying to improve your health (and/or the health of our planet) macrobiotics provides a proven path to your goal. Good luck!

293.The Joy of Pickling: 200 Flavor-packed Recipes for All Kinds of Produce from Garden to Market by: Linda Zeidrich August 01, 1998
Average Rating: >>More Details		Used Price: £7.87
Linda has brought a wonderful variety of pickling recipes from around the world together in one book. The latest USDA pocedures and processes are used and described in great detail. Which I think is just wonderful. From reading her little notes on these recipes you just know she has tried these recipes her self and you just can't wait to try them out. Just thinking about my next project gets my mouth watering. This is a must have in the preserving kitchen.

294.Vegetarian: Meals in Minutes ("Australian Women's Weekly") by: Australian Women's Weekly 2001-10
Average Rating: >>More Details		List Price: £6.99 Off The Bookshelf's Price: £5.49 You Save: £1.50 (21%) Prices subject to change. Used Price: £0.01
My roommate picked this book up for me as a birthday present. Although we both have a rather large collection of cookbooks, we were lured to just about every recipe in the book. Two weeks later almost every meal we had had came from this. The 'Meals in Minutes' claim really is true, none of the recipes we made took us much longer than 30 minutes. Every single one of them turned out the way it was supposed to be, although it seemed to me that they could be a bit bland every now and then - nothing a little tweaking cannot fix. The fettucine with rocket pesto is absolutely mouth-watering, but becomes even better if you used sundried tomatoes and feta instead of just regular tomatoes. I would advise anyone ... Read More:

295.A Vegan Taste of North Africa (Vegan Cookbooks) by: Linda Majzlik October 14, 2003
Average Rating: >>More Details		List Price: £5.99 Off The Bookshelf's Price: £4.49 You Save: £1.50 (25%) Prices subject to change. Used Price: £2.60
My roommate picked this book up for me as a birthday present. Although we both have a rather large collection of cookbooks, we were lured to just about every recipe in the book. Two weeks later almost every meal we had had came from this. The 'Meals in Minutes' claim really is true, none of the recipes we made took us much longer than 30 minutes. Every single one of them turned out the way it was supposed to be, although it seemed to me that they could be a bit bland every now and then - nothing a little tweaking cannot fix. The fettucine with rocket pesto is absolutely mouth-watering, but becomes even better if you used sundried tomatoes and feta instead of just regular tomatoes. I would advise anyone ... Read More:

296.Veggie and Organic London by: Russell Rose April 15, 2005
Average Rating: >>More Details		List Price: £6.99 Off The Bookshelf's Price: £6.64 You Save: £0.35 ( 5%) Prices subject to change. Used Price: £0.01
Having recently moved to London and not knowing my way around, I found this book exceptionally useful. I've had some great meals at places recommended by it such as Rasa in Stoke Newington and the Peking Palace in the Archway and found the reviews a very good reflection on what the places are like right down to the decor. It's a good book to refer to whenever you are planning to go out especially in parts of London that you are not familiar with. As I try to eat organic, the restaurant and shop information was particularly handy. There's a lot of detail in this book and I'd thoroughly recommend it.

297.Everyday Vegan: 300 Recipes for Healthful Eating by: Jean-Rose Atchison May 17, 2002
Average Rating: >>More Details		Off The Bookshelf's Price: £18.99 Prices subject to change. Used Price: £11.69
Wonderfully helpful information about the things that arn't so good for us and the things that are. I am really impressed with Jeani's holistic approach to life and the values she has to good healthy living. I have been a vegan for a year now and i have had a very simple but nutrtious diet, and this book has many yummy sounding recipies, that im lookin forward to trying out, which i think will vary what im eating a lot. thankyou jeani. Being vegan is a very healthy way of life, i feel great for it.... and it gets better and better! Especially when people write books like this......! :)

298.The Biodynamic Food and Cookbook: Real Nutrition That Doesn't Cost the Earth by: Wendy E. Cook March 22, 2006
Average Rating: >>More Details		List Price: £18.99 Off The Bookshelf's Price: £12.34 You Save: £6.65 (35%) Prices subject to change. Used Price: £20.56
This is a wonderful book - great recipes, lovely photos, and fascinating material about biodynamics, a kind of 'premium organic' farming that is spreading fast. It also has a lot of stuff about food politics and nutrition. But mostly it is full of a good and original selection of recipes. Highly recommended.

299.Vegan + Sports . Vegan Nutrition and Endurance Sports by: Arnold Wiegand January 15, 2006
Average Rating: >>More Details		List Price: £8.90 Off The Bookshelf's Price: £8.46 You Save: £0.44 ( 5%) Prices subject to change. Used Price: £11.53
Congratulations to Mr. Wiegand for going so far in debunking the myth that meat and dairy are required to compete at the highest levels of endurance sports! Also in showing that one can expect an increased edge over others while consuming a plant based diet during training and competition. His list of current vegan champions in their respective sports supports his work. Less sleep required, less recovery time and greater and greater energy are what one draws from his experiences and documentation from a vegan diet. While some look at veganism as a personal-philosophical -spiritual choice it becomes clear through the reading of the book that veganism simply is superior in every measurable aspect of physical and emotional health. I can corroborate ... Read More:

300."Vegetarian Times" Fast and Easy: Great Food You Can Make in Minutes (Cooking) by: Vegetarian Times Magazine April 18, 2008
Average Rating: >>More Details		List Price: £11.99 Off The Bookshelf's Price: £7.91 You Save: £4.08 (34%) Prices subject to change. Used Price: £10.70
Congratulations to Mr. Wiegand for going so far in debunking the myth that meat and dairy are required to compete at the highest levels of endurance sports! Also in showing that one can expect an increased edge over others while consuming a plant based diet during training and competition. His list of current vegan champions in their respective sports supports his work. Less sleep required, less recovery time and greater and greater energy are what one draws from his experiences and documentation from a vegan diet. While some look at veganism as a personal-philosophical -spiritual choice it becomes clear through the reading of the book that veganism simply is superior in every measurable aspect of physical and emotional health. I can corroborate ... Read More:

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