Off The Bookshelf The Beginner's Guide to Dream Interpretation: Uncover the Hidden Riches of Your Dreams with Jungian Analyst Clarissa Pinkola Estes (Beginner's) Search Music

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1.Guided Meditations by: Various Artists December 24, 2007
Average Rating: >>More Details		List Price: £8.99 Off The Bookshelf's Price: £6.49 You Save: £2.50 (28%) Prices subject to change. Used Price: £20.87
This is my newest acquisition from the Meditainment range and as with all previous cds, it works beautifully. The sound is crystal clear, of a very high quality and the guided meditations do relax you to a point, where I am actually nodding off. (Do not use whilst driving) The 3 tracks on this cd are very well produced and it does exactly what it says on the tin - 'helps you in dealing with stress, tension and worry as you become deeply relaxed and enjoy feelings of total contentment and complete peace of mind' I have over the years purchased many relaxation tapes and latterly cds, even ordering tapes and videos from America before there was any such thing as the Internet to try and find something that ... Read More:

2.Receiving Prosperity by: Louise L. Hay March 24, 2005
Average Rating: >>More Details		List Price: £7.99 Off The Bookshelf's Price: £5.99 You Save: £2.00 (25%) Prices subject to change. Used Price: £2.77
This is my newest acquisition from the Meditainment range and as with all previous cds, it works beautifully. The sound is crystal clear, of a very high quality and the guided meditations do relax you to a point, where I am actually nodding off. (Do not use whilst driving) The 3 tracks on this cd are very well produced and it does exactly what it says on the tin - 'helps you in dealing with stress, tension and worry as you become deeply relaxed and enjoy feelings of total contentment and complete peace of mind' I have over the years purchased many relaxation tapes and latterly cds, even ordering tapes and videos from America before there was any such thing as the Internet to try and find something that ... Read More:

3.Meditainment Rest and Sleep by: Various Artists December 24, 2007
Average Rating: >>More Details		Off The Bookshelf's Price: £9.99 Prices subject to change. Used Price: £40.63
This cd really does put you to sleep. If you are one of the many, who finds it difficult to shut off or quiet your mind, and as soon as your head hits the pillow, it is like flicking on a switch as thoughts begin racing through the little grey cells and flood your mind with all kinds of 'stuff' - I think the technical term is Sleep-Onset Insomnia - then this cd could really help you. There are 2 tracks, one male and one female vocal. All you need to do is follow the instructions by focusing on the voice at all times, (which are very soothing and easy to follow voices) and you will fall to sleep naturally. It's like being gently lulled to sleep in a relaxing and serene way, calmness reigns and the mind is quiet as you drift off. ... Read More:

4.Tibetan Meditation Music: For Quiet Mind and Peaceful Heart by: Nawang Khechog March 24, 2005
Average Rating: >>More Details		Off The Bookshelf's Price: £14.99 Prices subject to change. Used Price: £23.52
In my opinion there is very little music truly suitable for meditation. One exception I can think of is Tony Scotts Music for Zen Meditation. This CD is remarkable. I read somewhere that it was like a cross between Nawang's sensational flute playing and Arvo Part's slow meditative music. That description comes very close. It is quite simply beautiful and the ideal accompaniment to meditation or just to listen to in order to relax. There are a few other instruments alongside the flute on this recording: cello, violin, oud, chimes. You would think that would be distracting or detract from the simple flute sounds, but it isn't and it doesn't. Someone on Amazon dot com wrote about how Nawang's chanting was too quiet. I think the hushed chanting of ... Read More:

5.Meditainment Self Belief by: Various Artists December 24, 2007
Average Rating: >>More Details		Off The Bookshelf's Price: £9.99 Prices subject to change. Used Price: £9.12
I bought this yesterday as I thought it would help me learn to meditate, as in the past I have had problems visualising. The first meditation is truly wonderful as it starts off in a picture gallery, there you notice a picture of a paradise island and then you find yourself taking a relaxing swim to the island. I don't want to spoil the rest for you, but i do recomend using headphones and a sleepmask for best effect, as the title above says; I didn't want to go back.

6.Meditainment Stress Relief by: Various Artists December 24, 2007
Average Rating: >>More Details		Off The Bookshelf's Price: £9.99 Prices subject to change. Used Price: £4.99
This cd is brilliant. It has 3 separate tracks each about 20 minutes long, so it's easy to fit into a busy day. I usually find after about 12 minutes I am so relaxed I nod off! If you find it difficult to switch off from the hectic lives we live, this is a perfect antidote to give you a bit of 'me time' and shut off completely. The voices are English and extremely soothing, 2 tracks are female vocal and the other is male. And it is also very reasonably priced, which is always a bonus.

7.Healing Trauma by: Peter Levine April 04, 2005
Average Rating: >>More Details		List Price: £17.27 Off The Bookshelf's Price: £15.19 You Save: £2.08 (12%) Prices subject to change. Used Price: £10.55
This cd is brilliant. It has 3 separate tracks each about 20 minutes long, so it's easy to fit into a busy day. I usually find after about 12 minutes I am so relaxed I nod off! If you find it difficult to switch off from the hectic lives we live, this is a perfect antidote to give you a bit of 'me time' and shut off completely. The voices are English and extremely soothing, 2 tracks are female vocal and the other is male. And it is also very reasonably priced, which is always a bonus.

8.Self-healing: Creating Your Health [AUDIOBOOK] by: Louise L. Hay 2004-11
Average Rating: >>More Details		Off The Bookshelf's Price: £7.99 Prices subject to change. Used Price: £38.00
Then if so, this CD could be for you. It's just over an hour long and split into two parts. The first is Louise talking (in her pleasant but overly-slowed down manner) about her theory of how thoughts and feelings affect the body. If you believe in the mind-body link then it's all sensible stuff, but seems slightly dated now things have moved on. There's a lot in there about the need to let go of fear and guilt, so if that's a particular problem for you, this may resonate. The second half is a guided relaxaion session, with Louise giving a fairly short induction script, and then giving lots of positive messages. My difficulty with this is there is an assumption as to what the listener needs releasing from. I was fortunate to have a very ... Read More:

9.The Beginner's Guide to Humor and Healing (Beginner's (Audio)) by: Bernie S. Siegel January 07, 2003
Average Rating: >>More Details		Off The Bookshelf's Price: £13.61 Prices subject to change. Used Price: £4.00
Life can be tough, if you get knocked down, sometimes it can really take deep inner strength and courage to pick yourself up. As a joker, I know what it is like when I'm not in the mood to lift others. It can leave me feeling that there is no one out there to lift me when I need it - and that is when I am reminded that I shouldn't be relying on outside forces - the healer lives within and I have to dig deeper. Positive emotions lead to a longer life, deep down everyone knows this to be true and yet we miss the point on a daily basis - we forget and become negative, we fret, we moan, we judge, we blame and ultimately we totally dismiss the fact that we are going to die and that life is oh so short. I have read extensively about SynchroDestiny ... Read More:

10.The Beginner's Guide to Dream Interpretation: Uncover the Hidden Riches of Your Dreams with Jungian Analyst Clarissa Pinkola Estes (Beginner's) by: Clarissa Pinkola Estes May 26, 2003
Average Rating: >>More Details		Off The Bookshelf's Price: £13.99 Prices subject to change. Used Price: £22.52
Life can be tough, if you get knocked down, sometimes it can really take deep inner strength and courage to pick yourself up. As a joker, I know what it is like when I'm not in the mood to lift others. It can leave me feeling that there is no one out there to lift me when I need it - and that is when I am reminded that I shouldn't be relying on outside forces - the healer lives within and I have to dig deeper. Positive emotions lead to a longer life, deep down everyone knows this to be true and yet we miss the point on a daily basis - we forget and become negative, we fret, we moan, we judge, we blame and ultimately we totally dismiss the fact that we are going to die and that life is oh so short. I have read extensively about SynchroDestiny ... Read More:

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