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1.Guided Mindfulness Meditation (Guided Mindfulness) by: Jon Kabat-Zinn October 24, 2005
Average Rating: >>More Details		Off The Bookshelf's Price: £25.00 Prices subject to change. Used Price: £13.29
The previous reviewer seems to be referring to another CD by Jon Kabat-Zinn. This CD set has 4 CD's, Bodyscan Meditation, Mindful Yoga, Sitting Meditation and Mindful Yoga 2. This CD forms the basis of the 8 week Mindfulness course developed by Jon Kabat Zinn and adapted by Mark Williams and others to run in the UK. The Bodyscan and the Sitting Meditation are the ones I use the most so far they form the bedrock for Mindfulness as put forward by Jon Kabat Zinn. I use them regularly and learn something about myself and Mindfulness every time I listen to the CD's. Jon Kabat-Zinn is the best teacher of Mindfulness I have found he talks total sense backed up by a scientific background and years of running courses on Mindfulness in hospitals and medical ... Read More:

2.Guided Meditations by: Various Artists December 24, 2007
Average Rating: >>More Details		List Price: £8.99 Off The Bookshelf's Price: £6.49 You Save: £2.50 (28%) Prices subject to change. Used Price: £20.87
This is my newest acquisition from the Meditainment range and as with all previous cds, it works beautifully. The sound is crystal clear, of a very high quality and the guided meditations do relax you to a point, where I am actually nodding off. (Do not use whilst driving) The 3 tracks on this cd are very well produced and it does exactly what it says on the tin - 'helps you in dealing with stress, tension and worry as you become deeply relaxed and enjoy feelings of total contentment and complete peace of mind' I have over the years purchased many relaxation tapes and latterly cds, even ordering tapes and videos from America before there was any such thing as the Internet to try and find something that actually ... Read More:

3.The Secret : Universal Mind Meditation by: Kelly Howell
Average Rating: >>More Details		List Price: £8.99 Off The Bookshelf's Price: £7.99 You Save: £1.00 (11%) Prices subject to change. Used Price: £6.62
The usual monotheistic dominance: a single all knowing god. I've spent a lifetime trying to get away from people who want a monotheistic god - who just happens to be what they want him / her to be. I don't mind people wanting this - but Kelly could put that on the cover and I will happily steer clear. But (as usual) the assumption seems to be that everyone will believe and want what Kelly believes. I guess my starting point is to say I have beliefs and it is very unlikely that they will be other people's. I think that mediation / self hypnosis has something to offer people who are different to me. I can respect how they are and what they believe. If only Kelly and Christians were capable of the same.

4.Receiving Prosperity by: Louise L. Hay March 24, 2005
Average Rating: >>More Details		List Price: £7.99 Off The Bookshelf's Price: £5.99 You Save: £2.00 (25%) Prices subject to change. Used Price: £2.77
The usual monotheistic dominance: a single all knowing god. I've spent a lifetime trying to get away from people who want a monotheistic god - who just happens to be what they want him / her to be. I don't mind people wanting this - but Kelly could put that on the cover and I will happily steer clear. But (as usual) the assumption seems to be that everyone will believe and want what Kelly believes. I guess my starting point is to say I have beliefs and it is very unlikely that they will be other people's. I think that mediation / self hypnosis has something to offer people who are different to me. I can respect how they are and what they believe. If only Kelly and Christians were capable of the same.

5.Jeeves and the Feudal Spirit: Starring Michael Horden & Richard Briers (BBC Radio Collection) by: P.G. Wodehouse June 02, 2003
Average Rating: >>More Details		List Price: £12.99 Off The Bookshelf's Price: £8.99 You Save: £4.00 (31%) Prices subject to change. Used Price: £10.72
While not the best in the series this is still very enjoyable. Even when treading familiar territory P.G. Wodehouse can never be accused of being formulaic. And while the comic timing of Horden and Briers isn't always spot on they are still a class act.

6.The Beginner's Guide to Shamanic Journeying (Beginner's Series) by: Sandra Ingerman December 01, 2003
Average Rating: >>More Details		Used Price: £3.62
was highly impressed with insights and suggestions on this recording. One can put only so much information on one CD and for what you can learn and experience as a newcomer to Shamanic journeying in a little bit more than ONE HOUR, I have found this CD awesome. I particularly liked suggestions relating how to ask good questions and set an intent for a journey. One particular suggestion would apply to any form of divination. For example, if you ask your spirit helper (power animal, etc.) "Should I marry so and so?", the spirit helper may say "Sure, go ahead". Then when you get married to that person, you find out that the marriage was a complete disaster and start to wonder about the effectiveness of Shamanic journeying. Read More:

7.Meditainment Rest and Sleep by: Various Artists December 24, 2007
Average Rating: >>More Details		Off The Bookshelf's Price: £9.99 Prices subject to change. Used Price: £40.63
This cd really does put you to sleep. If you are one of the many, who finds it difficult to shut off or quiet your mind, and as soon as your head hits the pillow, it is like flicking on a switch as thoughts begin racing through the little grey cells and flood your mind with all kinds of 'stuff' - I think the technical term is Sleep-Onset Insomnia - then this cd could really help you. There are 2 tracks, one male and one female vocal. All you need to do is follow the instructions by focusing on the voice at all times, (which are very soothing and easy to follow voices) and you will fall to sleep naturally. It's like being gently lulled to sleep in a relaxing and serene way, calmness reigns and the mind is quiet as you drift off. Read More:

8.A New Earth Unabridged 8CDs by: Eckhart Tolle 2008
Average Rating: >>More Details		List Price: £25.99 Off The Bookshelf's Price: £19.99 You Save: £6.00 (23%) Prices subject to change. Used Price: £11.03
I feel Eckhart Tolle has his finger completely on the pulse. It so clearly argued, and the best part is ; put it into practice and it works. How could it not.

9.Yoga Sanctuary: A Guided Hatha Yoga Practice by: Shiva Rea April 27, 2001
Average Rating: >>More Details		List Price: £22.99 Off The Bookshelf's Price: £20.99 You Save: £2.00 ( 9%) Prices subject to change. Used Price: £15.35
This is my first yoga cd I ever bought after having lots of videos andbooks, I don't understand why Amazon don't sell it anymore cuz it seemslike a successful product. Anyway I bought it from soundstrue website at afair price.I've done the cd twice already and I love it, you have lots ofpossibilities on these 2 cd's of tailoring your own workouts which shementions in the nice booklet, you also get a beautiful big poster of allthe asanas in the cd's by their order.In these yoga cd's there are a lotof challenging poses like in the balancing track, but the overall feelingI get from these cd's is very relaxing, probably because of Shiva'ssoothing voice and the beautiful music in the background, but youdefinetly get a good workout at a moderate pace.It is definetly ... Read More:

10.Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing with Study Guide by: Thomas Ashley-Farrand 2000-02
Average Rating: >>More Details		List Price: £13.06 Off The Bookshelf's Price: £13.05 You Save: £0.01 ( 0%) Prices subject to change. Used Price: £32.21
I got this CD on the strength of the 2 glowing reviews and was not disappointed. Ashley-Farrands certainly knows his stuff and is an excellent teacher. If I have a criticism - and it seems hardly fair - it is that his voice does not have the incisive 'edge' that make mantras chanted by native Indians so hypnotic. You never forget that he is a white American. Of course this is merely a personal preference and should not detract anyone from buying this otherwise excellent CD. I suppose if I were to draw a parallel it would be Lon Milo Duquette's Tarot teaching deck which tells you all you want to know while not necessarily being the deck you would work with day to day.

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