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1.Guided Mindfulness Meditation (Guided Mindfulness) by: Jon Kabat-Zinn October 24, 2005
Average Rating: >>More Details		Off The Bookshelf's Price: £25.00 Prices subject to change. Used Price: £13.29
The previous reviewer seems to be referring to another CD by Jon Kabat-Zinn. This CD set has 4 CD's, Bodyscan Meditation, Mindful Yoga, Sitting Meditation and Mindful Yoga 2. This CD forms the basis of the 8 week Mindfulness course developed by Jon Kabat Zinn and adapted by Mark Williams and others to run in the UK. The Bodyscan and the Sitting Meditation are the ones I use the most so far they form the bedrock for Mindfulness as put forward by Jon Kabat Zinn. I use them regularly and learn something about myself and Mindfulness every time I listen to the CD's. Jon Kabat-Zinn is the best teacher of Mindfulness I have found he talks total sense backed up by a scientific background and years of running courses on Mindfulness in hospitals and medical ... Read More:

2.The Secret : Universal Mind Meditation by: Kelly Howell
Average Rating: >>More Details		List Price: £8.99 Off The Bookshelf's Price: £7.99 You Save: £1.00 (11%) Prices subject to change. Used Price: £6.62
The usual monotheistic dominance: a single all knowing god. I've spent a lifetime trying to get away from people who want a monotheistic god - who just happens to be what they want him / her to be. I don't mind people wanting this - but Kelly could put that on the cover and I will happily steer clear. But (as usual) the assumption seems to be that everyone will believe and want what Kelly believes. I guess my starting point is to say I have beliefs and it is very unlikely that they will be other people's. I think that mediation / self hypnosis has something to offer people who are different to me. I can respect how they are and what they believe. If only Kelly and Christians were capable of the same.

3.Celtic Meditation Music by: Aine Minogue April 05, 2004
Average Rating: >>More Details		List Price: £14.99 Off The Bookshelf's Price: £9.98 You Save: £5.01 (33%) Prices subject to change. Used Price: £10.43
Irish harp, accompanied by clarinet, cello, violin, Irish whistle etc. This wonderful Irish harp music is beautiful as background music or for silent meditation or contemplation. Slow, melodic and relaxing - just what you need to unwind. All your troubles will fall away as you slow your thinking down and still your mind. It gently breaks the silence delicately like birdsong, always knowing when to add more space - the vital ingredient to capturing peace and tranquillity and the essence of all quality music. The accompanying instruments such as the haunting cello on Track 4 and the clarinet that sensuously caresses the air on Track 5 and the superb Irish whistle on Track 11 compliment the Irish harp beautifully ... Read More:

4.The Secret Meditation II by: Kelly Howell
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.99 You Save: £3.00 (27%) Prices subject to change. Used Price: £9.45
Irish harp, accompanied by clarinet, cello, violin, Irish whistle etc. This wonderful Irish harp music is beautiful as background music or for silent meditation or contemplation. Slow, melodic and relaxing - just what you need to unwind. All your troubles will fall away as you slow your thinking down and still your mind. It gently breaks the silence delicately like birdsong, always knowing when to add more space - the vital ingredient to capturing peace and tranquillity and the essence of all quality music. The accompanying instruments such as the haunting cello on Track 4 and the clarinet that sensuously caresses the air on Track 5 and the superb Irish whistle on Track 11 compliment the Irish harp beautifully ... Read More:

5.Yoga Nidra by: Richard Miller November 30, 2005
Average Rating: >>More Details		List Price: £17.27 Off The Bookshelf's Price: £15.19 You Save: £2.08 (12%) Prices subject to change. Used Price: £7.52
Irish harp, accompanied by clarinet, cello, violin, Irish whistle etc. This wonderful Irish harp music is beautiful as background music or for silent meditation or contemplation. Slow, melodic and relaxing - just what you need to unwind. All your troubles will fall away as you slow your thinking down and still your mind. It gently breaks the silence delicately like birdsong, always knowing when to add more space - the vital ingredient to capturing peace and tranquillity and the essence of all quality music. The accompanying instruments such as the haunting cello on Track 4 and the clarinet that sensuously caresses the air on Track 5 and the superb Irish whistle on Track 11 compliment the Irish harp beautifully ... Read More:

6.Celtic Spirit Meditations by: Mara Freeman November 30, 2005
Average Rating: >>More Details		List Price: £7.99 Off The Bookshelf's Price: £6.99 You Save: £1.00 (13%) Prices subject to change. Used Price: £39.60
This cd is useful if you want to relax with a meditation that is not too long. I found it a lovely cd with each meditation leading you along a wonderful journey.

7.Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal by: Andrew Weil, Jon Kabat-Zinn September 25, 2001
Average Rating: >>More Details		Off The Bookshelf's Price: £23.00 Prices subject to change. Used Price: £22.36
This is the best introduction to meditation I have come across. Both men talk with authority, yet with a gentle and compassionate tone. Jon Kabat-Zinn's voice and words are wonderfully effective in directing you through the meditation process.

8.The Secret to Attracting Love by: Kelly Howell November 30, 2005
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.99 You Save: £3.00 (27%) Prices subject to change. Used Price: £7.06
Tis audio cd is amazing and extremely powerful and empowering. For those of you who are familiar with The Secret, Louise L Hay and the laws of attraction, then this is a great addition and aid to create the world you want to live in. I would highly recommend it to anyone who is looking to create positive feelings about their life. Well done Kelly Howell - all i can say to you is thank you x

9.The Moses Code Frequency Meditation by: James F. Twyman November 30, 2005
Average Rating: >>More Details		Off The Bookshelf's Price: £6.99 Prices subject to change. Used Price: £4.35
Tis audio cd is amazing and extremely powerful and empowering. For those of you who are familiar with The Secret, Louise L Hay and the laws of attraction, then this is a great addition and aid to create the world you want to live in. I would highly recommend it to anyone who is looking to create positive feelings about their life. Well done Kelly Howell - all i can say to you is thank you x

10.The Secret to Attracting Wealth by: Kelly Howell November 30, 2005
Average Rating: >>More Details		List Price: £10.99 Off The Bookshelf's Price: £7.99 You Save: £3.00 (27%) Prices subject to change. Used Price: £9.99
Tis audio cd is amazing and extremely powerful and empowering. For those of you who are familiar with The Secret, Louise L Hay and the laws of attraction, then this is a great addition and aid to create the world you want to live in. I would highly recommend it to anyone who is looking to create positive feelings about their life. Well done Kelly Howell - all i can say to you is thank you x

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