Off The Bookshelf Callanetics - AM/PM [1981] Search VHS

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1.Callanetics [1986] starring: Callan Pinckney, Midge Keator, Allison Nurse, Margaret Pinckney, Ray Proscia directed by: Patricia Birch July 01, 1999
Average Rating: >>More Details		Used Price: £4.29
The fact alone that the lean beautiful body body on the front of all the videos belongs to Callan - 47 at the time - should make you hit the One Click button right now. This is quite simply the best programme for changing your body shape. I use Jenny Rivett (with Lorraine Kelly - Figure Happy) for my aerobics, and Callanetics three times a week to tone. I thought I was born with a big bum. I wasn't. Within ten days of using this video it had completely changed shape. My waist was tiny - the best EVER excercise for the waist and legs I have found, you can almost see them whittle down before your eyes, and so easy, no sweating and no pain! My only negatives are this...the tinkly light music will send you to sleep, ... Read More:

2.Beginning Callanetics [1989] starring: Callan Pinckney July 01, 1999
Average Rating: >>More Details		Used Price: £4.64
The easy looking exercises belie what goes on underneath. Exercise 4 times a week and notice results within a month. It strenghens, tones, changes posture and makes you so supple you'd swear that you were 10 years old again. You can do the exercise in your living room and all you need is a chair and a structure as high as a dining table. You need dedication though and just watching the video is not going to do it for you.

3.Callanetics - Super Callanetics [1988] starring: Callan Pinckney July 01, 1999
Average Rating: >>More Details		Used Price: £9.75
Sadly, I've never really managed to use this tape quite as often as her first one. I like the idea of the class doing the exercises/movements with you. This one is definitely more advanced movements and fine if you can work away on your own.

4.Callanetics - AM/PM [1981] starring: Callan Pinckney, Michael Keating, Steven Pacey, Josette Simon, Glynis Barber directed by: Mary Ridge July 01, 1999
Average Rating: >>More Details		Used Price: £14.75
This is 2 complete 20 minute workouts, and it's the gentlest of the available Callanetics videos. It makes an excellent introduction to this unique method, and good for people with not much time to spare. Another added benefit (and this is especially true in the P.M. section), is that it's wonderfully soothing, and if you're feeling anxious or stressed, Callan's soft and gentle voice, guiding you through these slow motions, will help release any tension, and calm the nerves. If you're the type that needs a lot of "bounce and flash" to get you motivated, Callanetics is not for you...this is indeed "meditation in motion"...the exercises can be very difficult if done correctly, but everything is done quietly and in "triple slow motion". Read More:

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