Off The Bookshelf Lizzie Webb - The Gentle Work- Out - The In Shape With Lizzie Series Search VHS

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1.Lizzie Webb - The Complete Back Exercise Programme - The In Shape With Lizzie Series starring: Lizzie Webb
Average Rating: >>More Details		Used Price: £1.60
The exercises on this VHS have pulled me back from agonising pain many times. They are well explained, as well as giving you a bit of intro anatomy of the spine. The music that plays in the background needs to be purged out of your system later. But the feeling after completing the exercises is fantastic. I am back looking to buy a new copy as I have run mine into the ground...VHS. Love to get a digital copy

2.Lizzie Webb - The Complete Tummy Programme - The In Shape With Lizzie Series starring: Lizzie Webb December 30, 1996
Average Rating: >>More Details		Used Price: £0.64
In this video, as well as the exercises Lizzie talks with Dr Roy McGregor about the benefits of exercise, posture, and which foods to avoid. The exercises are split into three short sections, and you choose one to suit your level of fitness. I was a bit sceptical as to whether or not these exercises would work, as the sections seem very short, but after a few weeks I'm noticing a difference already. Well worth a try, if you're looking to get a flat stomach.

3.Lizzie Webb - Beat Cellulite - The In Shape With Lizzy Series [1989] starring: Lizzie Webb
Average Rating: >>More Details		Used Price: £0.62
In this video, as well as the exercises Lizzie talks with Dr Roy McGregor about the benefits of exercise, posture, and which foods to avoid. The exercises are split into three short sections, and you choose one to suit your level of fitness. I was a bit sceptical as to whether or not these exercises would work, as the sections seem very short, but after a few weeks I'm noticing a difference already. Well worth a try, if you're looking to get a flat stomach.

4.Lizzie Webb - Lizzie And Joggy Bear [1990] starring: Lizzie Webb, Joggy Bear July 22, 2002
Average Rating: >>More Details		Used Price: £4.49
In this video, as well as the exercises Lizzie talks with Dr Roy McGregor about the benefits of exercise, posture, and which foods to avoid. The exercises are split into three short sections, and you choose one to suit your level of fitness. I was a bit sceptical as to whether or not these exercises would work, as the sections seem very short, but after a few weeks I'm noticing a difference already. Well worth a try, if you're looking to get a flat stomach.

5.Lizzie Webb : Three Stages To Fitness starring: Lizzie Webb December 30, 1991
Average Rating: >>More Details		Used Price: £0.65
BOUGHT THIS TAPE A FEW YEARS AGO NOW AND I AM STILL USING IT. A REALLY GOOD WORKOUT AND YOU CAN FEEL THE BENEFITS AFTER A FEW DAYS. EXCELLENT. I EVEN LOST WEIGHT WHICH IS EVEN MORE FANTASTIC. DIDN'T HAVE TO PAY TO GO TO EXPENSIVE GYM'S. ONLY DOWN SIDE IS THAT IT IS UNAVAILABLE ON DVD. I WOULD RECOMMEND THIS TAPE TO ANY ONE AND ANY ADULT AGE.

6.Lizzie Webb's 8 Minute Workouts [1990] starring: Lizzie Webb January 14, 1991
Average Rating: >>More Details		Used Price: £12.50
BOUGHT THIS TAPE A FEW YEARS AGO NOW AND I AM STILL USING IT. A REALLY GOOD WORKOUT AND YOU CAN FEEL THE BENEFITS AFTER A FEW DAYS. EXCELLENT. I EVEN LOST WEIGHT WHICH IS EVEN MORE FANTASTIC. DIDN'T HAVE TO PAY TO GO TO EXPENSIVE GYM'S. ONLY DOWN SIDE IS THAT IT IS UNAVAILABLE ON DVD. I WOULD RECOMMEND THIS TAPE TO ANY ONE AND ANY ADULT AGE.

7.Lizzie And The Adventures Of Joggy Bear starring: Lizzie Webb, Joggy Bear July 06, 1992
Average Rating: >>More Details		Used Price: £2.99
BOUGHT THIS TAPE A FEW YEARS AGO NOW AND I AM STILL USING IT. A REALLY GOOD WORKOUT AND YOU CAN FEEL THE BENEFITS AFTER A FEW DAYS. EXCELLENT. I EVEN LOST WEIGHT WHICH IS EVEN MORE FANTASTIC. DIDN'T HAVE TO PAY TO GO TO EXPENSIVE GYM'S. ONLY DOWN SIDE IS THAT IT IS UNAVAILABLE ON DVD. I WOULD RECOMMEND THIS TAPE TO ANY ONE AND ANY ADULT AGE.

8.Lizzie Webb - Pop Dance With Lizzie [1989] starring: Lizzie Webb
Average Rating: >>More Details		Used Price: £1.93
BOUGHT THIS TAPE A FEW YEARS AGO NOW AND I AM STILL USING IT. A REALLY GOOD WORKOUT AND YOU CAN FEEL THE BENEFITS AFTER A FEW DAYS. EXCELLENT. I EVEN LOST WEIGHT WHICH IS EVEN MORE FANTASTIC. DIDN'T HAVE TO PAY TO GO TO EXPENSIVE GYM'S. ONLY DOWN SIDE IS THAT IT IS UNAVAILABLE ON DVD. I WOULD RECOMMEND THIS TAPE TO ANY ONE AND ANY ADULT AGE.

9.Lizzie Webb : Lean Routine Exercise Class starring: Lizzie Webb December 30, 1991
Average Rating: >>More Details		Used Price: £0.01
BOUGHT THIS TAPE A FEW YEARS AGO NOW AND I AM STILL USING IT. A REALLY GOOD WORKOUT AND YOU CAN FEEL THE BENEFITS AFTER A FEW DAYS. EXCELLENT. I EVEN LOST WEIGHT WHICH IS EVEN MORE FANTASTIC. DIDN'T HAVE TO PAY TO GO TO EXPENSIVE GYM'S. ONLY DOWN SIDE IS THAT IT IS UNAVAILABLE ON DVD. I WOULD RECOMMEND THIS TAPE TO ANY ONE AND ANY ADULT AGE.

10.Lizzie Webb - The Gentle Work- Out - The In Shape With Lizzie Series starring: Lizzie Webb
Average Rating: >>More Details		Used Price: £3.27
BOUGHT THIS TAPE A FEW YEARS AGO NOW AND I AM STILL USING IT. A REALLY GOOD WORKOUT AND YOU CAN FEEL THE BENEFITS AFTER A FEW DAYS. EXCELLENT. I EVEN LOST WEIGHT WHICH IS EVEN MORE FANTASTIC. DIDN'T HAVE TO PAY TO GO TO EXPENSIVE GYM'S. ONLY DOWN SIDE IS THAT IT IS UNAVAILABLE ON DVD. I WOULD RECOMMEND THIS TAPE TO ANY ONE AND ANY ADULT AGE.

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