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HomePage > VHS > Fitness Corner

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91.Judith Wills' A Flat Stomach In Fifteen Days starring: Judith Wills
Average Rating:  out of 5 stars

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VHS : Judith Wills' A Flat Stomach In Fifteen Days
Bought this tape many years ago and at first when I viewed it thought it may not be up to much, however, I was proved wrong - if you follow the regime for 15 days, you certainly do notice the difference.

It is a low budget, no nonsense fitness tape but it worked for me! It is only 30 minutes out of your day and to be honest you can do it without the tape as the exercises are so easy to remember. I now do them while watching TV!

92.Jane Fonda-Low Impact from: Lorimar Home Video
Average Rating:  out of 5 stars

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VHS : Jane Fonda-Low Impact
Bought this tape many years ago and at first when I viewed it thought it may not be up to much, however, I was proved wrong - if you follow the regime for 15 days, you certainly do notice the difference.

It is a low budget, no nonsense fitness tape but it worked for me! It is only 30 minutes out of your day and to be honest you can do it without the tape as the exercises are so easy to remember. I now do them while watching TV!

93.Britten: Piano and Violin Concertos from: Collins Classics
Average Rating:  out of 5 stars

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VHS : Britten: Piano and Violin Concertos
Bought this tape many years ago and at first when I viewed it thought it may not be up to much, however, I was proved wrong - if you follow the regime for 15 days, you certainly do notice the difference.

It is a low budget, no nonsense fitness tape but it worked for me! It is only 30 minutes out of your day and to be honest you can do it without the tape as the exercises are so easy to remember. I now do them while watching TV!

94.Art Of Swimming - The Shaw Method from: Odyssey Video
June 08, 1998
Average Rating:  out of 5 stars

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VHS : Art Of Swimming - The Shaw Method
this is an excellent video - teaches you really relaxing swimming techniques, concentrating on good posture, which despite my bad neck/back problems has really improved my front crawl and the resulting exercise improved my overall back/neck condition and general fitness. Clearly demonstrates front crawl/backstroke and breaststroke. highly recomended!

95.Body Control The Pilates Way With Lynne Robinson by: Pilates
December 29, 1997
Average Rating:  out of 5 stars

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VHS : Body Control The Pilates Way With Lynne Robinson
This video explains in detail the basics of Pilates and gives you a good grounding. All the exercises are explained carefully and different ability levels catered for.

You will not feel particularly like you are "working out" whilst you do the moves, but you will notice a difference in your body. For me in particular, my abdominals became stronger and my spine lengthened and posture improved.

Once you have worked on this video for a while, you will feel the need to progress to something more challenging.

96.Eva Fraser-Facial Workout December 29, 1997
Average Rating:  out of 5 stars

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VHS : Eva Fraser-Facial Workout
I started doing Eva's face exercises in 1997 when I bought this VHS. I have kept up with them on and off over the years and people say I look 10 years younger than I am. You notice the difference after about 4 days, its that quick! Its the original and the best.

97.Joanna Hall - Drop A Dress Size [2002] starring: Joanna Hall
directed by: Chris Power
December 26, 2002
Average Rating:  out of 5 stars

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VHS : Joanna Hall - Drop A Dress Size [2002]
I bought this video two weeks before my birthday. I saw you could loose a dress size in two weeks so i purchased my favourite dress i was going to wear in a size 12 instead of 14. Determined i did the whole exercise every day. It took an hour out of day but it was worth it. I managed to fit perfectly into my dress and for the first time i thought i looked good in my birthday photos. If you want quick results this is a really good video however if you want long term effects the video does get boring and doing the cardio for two weeks meant that i kind of reached a peak and didnt really sweat any more when doing it. The toning exercises are good and easy to do! Plus you can do it in the smallest of rooms because you dont need a lot of room
Good ... Read More:

98.Karen Voight's Lean Legs And Buns starring: Karen Voight
Average Rating:  out of 5 stars

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VHS : Karen Voight's Lean Legs And Buns
I recently purchased a number of Voight videos and I must say that I am very impressed witht he content and workouts on all of them.

I have being pounding away to all the Nell MacAndrew workouts, along with Aussie Fit and most of the Denise Austin workouts for years and none of them touch Karen Voights Unique workouts.

I think the best thing about her range is the varity they offer, all the Nell ones are the same, containing lots and lots of tiring cardio and not much toning and the same goes for all the other videos I have tried.

I am very fit and walk 5 miles plus everyday, so doing all that extra cardio was having a negative effect on my body, and mind!!! Now after only two weeks of Karen Voight Videos I am realy ... Read More:

99.Ruth White - Complete Yoga Positions starring: Ruth White
February 12, 1996
Average Rating:  out of 5 stars

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VHS : Ruth White - Complete Yoga Positions
This is a very calm considered and precise approach to presenting yoga. It is without an exotic background which allows you to concentrate on the postures and you are talked carefully through the postures which is useful as it allows you to listen and think about what you're doing rather than having to constantly move yourself to watch the video all the time. There is also a good variety of postures. My only complaint, being lazy is there isn't sufficient time for the complete relaxation posture at the end!

100.Paul McKenna - New Hypnotherapy Series - Accelerated Learning starring: Paul McKenna
January 03, 2000
Average Rating:  out of 5 stars

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VHS : Paul McKenna - New Hypnotherapy Series - Accelerated Learning
After reading many books on accelerated learning, one thing was missing to complete my study of this subject - this was it-..
The first part of the video goes over the technical aspects (just as in the text books) the second and best part attempts to reach your sub / unconscious mind.... AND IT WORKS...Keep an open mind, follow the instructions and be amazed at the outcome. Well done Paul McKenna on an excellent piece of work.. This video is very hard to find, so if you manage to find a copy, treasure and use it.. You wont be disappointed.

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