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HomePage > VHS > Fitness Corner

page 19 of  132
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Search VHS - select a category

181.Denise Austin - Hit The Spot - Sizzler starring: Denise Austin
May 04, 1998
Average Rating:  out of 5 stars

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VHS : Denise Austin - Hit The Spot - Sizzler


This is an exciting workout with good music to keep you motivated. The hit songs include 'It's raining men' and 'She works hard for the money'. There are both aerobic and weight training segments to this workout so it provides variety. This video is for the more advanced aerobics enthusiast who enjoys variety in their workout. Denise Austin gives good instruction, and the moves are fairly easy to follow.

182.Jade's Dance Workout [2002] starring: Jade Goody
December 30, 2002
Average Rating:  out of 5 stars

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VHS : Jade's Dance Workout [2002]
Please don't waste your money on this DVD. Jade can't dance at all. Her instructions are annoying, the movements are boring and she can't even execute the moves properly. I own alot of Dance DVDs and Dance workout DVDs and this is definately the worst one I have seen.

183.Billy Blanks' Tae-Bo - Two Workouts on One Video starring: Billy Blanks
December 27, 2000
Average Rating:  out of 5 stars

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VHS : Billy Blanks' Tae-Bo - Two Workouts on One Video
I am a great fan of Billy Blanks, I have been a
late-starter in working out, but find this video
keeps you highly-charged and motivated.
Once you have mastered the instructional workout
which is available on some of his other videos, then
this tape is well worth buying!
Keeps the heart rate up and with continued use you
will see the results both in toning,shape and
general fitness.

184.Diane Youdale's Dance Aerobics [1995] starring: Diane Youdale, Helen Carpenter-Waters
October 01, 1999
Average Rating:  out of 5 stars

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VHS : Diane Youdale's Dance Aerobics [1995]
This video is a good aerobic workout, but calling it dance is a bit misleading, as not much of it is very 'dancey'.
The sound quality isn't very good, and I often can't hear what the instructors are saying, because of the music. At one point during the warm-up they seem to be having a chat and laughing at something, which the viewer can't hear because of the poor sound quality.
The actual workout is quite good, and is designed for both beginner and advanced - you watch Diane Youdale for the Easy version, Helen Carpenter-Waters for the more difficult. All in all though I'd only give it 3 stars.

185.Billy Blanks' Tae-Bo - Vol. 2 [2000] starring: Billy Blanks
March 25, 2002
Average Rating:  out of 5 stars

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VHS : Billy Blanks' Tae-Bo - Vol. 2 [2000]
this video/dvd is brilliant. i have been a fan of billy blanks for about 6 years, he helped me shift all of my post baby weight in a matter of weeks, like most people i tend to slack off with the exercise in the winter, just stick on the video and you notice results after the very first workout, this really encourages you to keep up with it, i have lost almost a stone in 4 weeks from doing the routines 5 days a week, bring on the summer! i recomend you have a selection of tae-bo videos, as sticking to the same one can get a bit boring. go on, get slim and full of energy. hate to sound like a advert but THANKS BILLY! i love my new body!

186.Body Story I - Basic Instinct And The Takeover by: Body Story
March 29, 1999
Average Rating:  out of 5 stars

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VHS : Body Story I - Basic Instinct And The Takeover
this video/dvd is brilliant. i have been a fan of billy blanks for about 6 years, he helped me shift all of my post baby weight in a matter of weeks, like most people i tend to slack off with the exercise in the winter, just stick on the video and you notice results after the very first workout, this really encourages you to keep up with it, i have lost almost a stone in 4 weeks from doing the routines 5 days a week, bring on the summer! i recomend you have a selection of tae-bo videos, as sticking to the same one can get a bit boring. go on, get slim and full of energy. hate to sound like a advert but THANKS BILLY! i love my new body!

187.Dance Workout With Helen [2001] starring: Helen Adams
December 26, 2001
Average Rating:  out of 5 stars

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VHS : Dance Workout With Helen [2001]
I'm quite overweight and wanted to get myself fit. I was worried that a workout DVD might be too much for me to keep up with but Helen's is great.

I managed to do it from start to finish first time round. It does get your heart going and makes you out of breath.

However, I doubt this would be very good for anyone used to the more difficult DVDs, I can't do those yet but i'm sure after a while of doing this I'll be able to work my way up.

If you've never bought an exercise DVD before, I would definitely reccomend this one!!

188.Rosemary Conley - The Essential [2002] starring: Rosemary Conley
December 26, 2002
Average Rating:  out of 5 stars

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VHS : Rosemary Conley - The Essential [2002]
Having been on the diet and doing the exercises for 2 weeks i have to say, i never thought i'd actually like aerobics. Because it's something different every day it makes it far more entertaining.

Living in a small room makes some of the exercises hard to do through lack of space and needing a chair/stick meant losing a star. but it's great fun and entertaining. comparing it to my other dvd (X plan) rosemary wins hands down!

189.Rosemary Conley's Ultimate Fat Burner - Burn Fat, Lose Inches starring: Rosemary Conley
September 01, 1997
Average Rating:  out of 5 stars

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VHS : Rosemary Conley's Ultimate Fat Burner - Burn Fat, Lose Inches
The two sessions provide workouts for beginners & intermediates.
They last about half an hour and the second session is good to do before mixing with another, say a toning vid. Or to do on its own if you're stuck for time.

190.Meditations starring: Tessa V.E. Day, Vanessa O'Neil, Richard Lawrence (II)
directed by: Rob Todd
February 20, 1995
Average Rating:  out of 5 stars

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VHS : Meditations
The two sessions provide workouts for beginners & intermediates.
They last about half an hour and the second session is good to do before mixing with another, say a toning vid. Or to do on its own if you're stuck for time.

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